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You are literally my goals =D I'm 10lbs down now =D 40 more to go and I can celebrate
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zucchini noodles with chopped tomatoes, onion and garlic.
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Would it be possible for someone to not have much success with weight loss because of a too high sugar content from eating a lot of fruit?
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Whitworths do these really great snack shots, Tesco Express stores do the 2 for 80p. They are nuts/seeds/dried fruit and about 80 calories per serving and can be thrown in the bottom of your handbag until you need it. :)
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I have about the same to lose, I will add you =D
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Feel free to add me, I'm looking for friends too :)
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I net around 1200 calories. I used to struggle to stay under 2000 before I started being serious with the weight loss, now I'm eating more vegetables and more chicken and less crisps/red meat etc and I make it to the end of the day, I'm usually at around 1200 calories and I'm not hungry! :) I'm 5ft2 :)
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Supernatural! =D I'm 10 pounds down thanks to this site! =D
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My opinion is, it is a relatively easy thing to cut out, and although only a small change it must make a slight difference in the long run.
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The one which confused me? http://caloriecount.about.com/forums/weight-loss/net-calories-dummies
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Thank you so much everyone! :)
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Of course I don't mind! I'm not used to a healthy diet at all so any hints/tips are very gratefully welcomed! Thank you!
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That's cleared it all up, thank you so much! :)
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So should I eat more then? :) Thanks for the help :)
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You get what I meant :P My spelling sucks.
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Awesome dress! :)