Royan33

Hopefully it is not too late to join to the challange. My goal is 50 km in October. I did 5 km today.

in October Running Challenge Comment by Royan33 October 2014

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in Favorite Smartphone Apps Comment by Royan33 May 2014

It could be water retention, especially before period due to the hormonal changes.

in gained weight after walking? Comment by Royan33 May 2014

Wow! Congratulation!! I wanted to skip today's workout but after seeing your pictures and reading your words I decided to go to gym now. :flowerforyou: :flowerforyou:

in My one year fitversary pics! Comment by Royan33 April 2014

I had my gallbladder removed two years ago. Everything went fine, I had some pain in the shoulder due to the gas but that was not too bad. I have no any problem since that. I can eat everything, nothing cause any problem. :)

in What happens after your gallbladder is gone?! Comment by Royan33 April 2014

Thank you!

in Suddenly dropped HR. Why? Comment by Royan33 April 2014

I always have around 20 grams of almond 1 hour before I go to gym. I consider this as my breakfast but I cannot eat more than this before running.

in Breakfast? Comment by Royan33 April 2014

Royan33

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