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Is there anyone who goes to Easygym in Ilford/UK?
Hi, I go to gym nearly every day and it would be much better to workout with someone else so we could support each other.
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T25 Focus Program. I need supporters.
I am going to start the T25 10 weeks program on Monday. Is there anyone who wanna do it as well?
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Suddenly dropped HR. Why?
Hello everyone. I use Polar beat app with a H6 HR monitor. I usually run 5km on treadmill, nearly every day. My time is not the best but at this moment I am happy that I can run this much without stop as I am 91kg. So today I did not feel ok when I got to gym in the morning. I felt like vomiting and weak so I decided to…