Replies
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jealous! i really want one of those! my sister has recently lost 10 lb with kinect!
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well welcome to you..im new here too, i only want to lose a little 5 kilos! but its great to see what im ACTUALLY eating, and previously not realising the calories :)
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Hi all great ideas here! mine is: 1/2 cup low fat milk 1/2 cup low fat yogurt ( any flavour) 1 ripe banana bout 1 cup fresh or frozen berries a few canned peach slices with some of its juice some ice......whizz up and enjoy!
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ok i just looked it up we dont have it ( YO sushi) here in NZ but it doesnt seem that high for the Maki? it doesnt say if that is the calorie amount for the pictured plate of food, or for just one roll. i would assume the plate which is four pieces of maki, is what has been calculated. im not worried anyways.....i have it…
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Wow!! thats amazing, I LOVE sushi..sorry what is YO sushi? and why is it higher in calories?
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im a great fan of water but i have a partner, and a sister who hate it too! my sister uses lemon or lime wedges in hers, just to add that little bit of flavour. i guess if you use the flavour sachets you would have to count that in your calories. warmer ater is easier to drink than cold too, i have added a tiny splash of…
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Thanks heaps sounds delicious, just printed that off! mmmm!
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OK excuse my ignorance as i am from NZ but are bagel thins, like a dried bagel slice?? i have just ordinary bagels in my freezer that i use . the sandwich sounds yum!
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OK excuse my ignorance as i am from NZ but are bagel thins, like a dried bagel slice?? i have just ordinary bagels in my freezer that i use .
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Dr Oz said that the best time to eat carbs is at 1 pm, because it increases your level of serotonin, the feel good hormone. So have pizza for lunch, but skip it for dinner. - this was copy and pasted from www.drozfans.com
