only1life4us

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• around 20lbs a month for me at my peak :) Nutrition is key!

  in How long did it take? Comment by only1life4us June 2014
• Get it done!!

  in Getting it done in 2014 Comment by only1life4us May 2014
• Sassy

  in The above person's profile pic reveals what about him/her? Comment by only1life4us May 2014
• pass

  in Marry, Make-out, or Pass on person above you? Comment by only1life4us May 2014
• Sounds like you rocked it!

  in pilates...............OMG the pain Comment by only1life4us May 2014
• I put it into my shakes.. makes it taste amazing!

  in Anyone tried PB2 powdered peanut butter? Comment by only1life4us April 2014
• You are going to rock this summer out! feel free to add me!

  in HEY! New to this want to meet new people Comment by only1life4us April 2014
• Started June 14th 2013 at 300lbs... anyway from 180-190 now :) Still going Strong!

  in How much have you lost, and how long did it take? Comment by only1life4us April 2014
• I need to refocus on my weight training as well! So i'm with ya!

  in Getting it right this time. Comment by only1life4us April 2014
• Welcome!

  in hi Comment by only1life4us April 2014
• You can totally get to where you want to be my good man! Just need to pick something and stick with it!

  in 10-12% BF goal Comment by only1life4us April 2014
• best of luck to you! You got this! Daily action!

  in Hi :) Come say hi back? :) Comment by only1life4us April 2014