cwnman Member

Just for today: I am going to track all my meals.

Congratulations! You look amazing!

I just started back 2 days ago and I can sure use someone to help me stay motivated. I am also a RN.

I am in the same boat. I turn 50 this summer. Mom, wife, nurse, meme.....I stay busy. 50 lbs to lose. We can do this!

I love the special k protein or the Slim Fast keto.

You can do it. Getting started for me is the hard part. Good luck!

I just started again too!

I had squash and 2 vegan burger patties

Great job! I have re committed and feel great! We can do this.

Congrats! Keep up the good work. Happy New Year!

Walking has helped me more than anything! Good luck!

Great job! I have been doing the same thing. What a great feeling. I always think......nothing taste as good as skinny feels! Keep up the great work!

I'm 5'4 also. Started MFP the beginning of April. I have lost 38 lb so far on MFP, but had lost around 10 lbs before I started MFP. I love using this site. It is so easy and once you get going it gets even easier. I walk 1 hour 6 days a week. Best of luck to you!

I have used her videos and love them. I would try searching the cardio section of exercises and see what fits best. I am currently walking 1 hour a day and that is working great for me. Good luck!

Wow! Congrats! So happy for you. You look wonderful! Keep up the great work.

Progresso Chicken soup.I normally have a turkey and cheese sandwich on a sandwich round, yogurt, and FF pringles.