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At the beginning of March I decided to do a 30 day squat & 30 day ab routine challenge, which I did all the way through. I'll admit, they got boring, but doing this did turn me on to exercising, which I've never really done. I'm now using various videos on YouTube & really enjoying it! I did notice a big difference after…
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I'm a pack a day smoker... Haven't quit yet, but I'm seriously thinking about it! Since I've started working out, I've realized how easily winded I become. Cardio absolutely kills me!! The problem is, I know there is no way I can do it cold turkey, so I'm not sure where to start. I've considered Chantix in the past, but…
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My hubby works out of town for a week & is then home for a week. I've tried to get him to work out with me at home, because he's constantly complaining about his belly. This last week when he was home, he worked out 1 night with me! The other nights he was just too tired. :huh: I've decided to carry on with my routine &…
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Just ordered an FT7 & a Fitbit Zip last night, they should be here Thursday. I'm so excited to try both of them! :happy:
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Agreed!
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My thoughts exactly!
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So, the water area is just for tracking? Ok, I don't need that then. Wasn't sure if it would change anything or not. Thanks!
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Hi Nancee! I'm also new to this. I have been using the iFit videos on YouTube. They post a new video daily & each video targets something different. So, one day is mainly legs, one is abs, cardio, etc... There's also a channel called Xhit that I really like also. HTH!
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Hello, I'm new here! I've also just recently started exercising regularly & I'm *trying* to eat better. I've also thought about quitting smoking - I'm about a pack a day smoker also. Since I've started exercising, I've realized how easily winded I get & I'm honestly kind of ashamed of it. I haven't attempted to quit yet…
