Megg54 Member

Im 5'2 and 114lbs my body comp is healthy. I feel great

Wow, your commitment and dedication really show. You have earned the right to be very proud. You look toned what kind of work outs did you do and have you increased the work outs? What kind of response do you get from people who were close to you? Continued success to you.

A nice walk with the children would benefit all of you. Is there a park close by even pushing them on the swings is a good start. if they are older try going on a bike ride. You can burn a lot of calories riding a bike and it's fun.

Sounds a bit exaggerated however you may want to meet with a nutritionist. I don't think it will cost as much as chocolate or chips and soda. You may need to go organic on your vegies. I know when I cut out just cheese I lost 7 pounds. Or if you are drinking you can cut that out. good luck

Glad to hear about your success.