kristivahl Member

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  • girls just love a man in a uniform!
    in What is the person above you thinking in there profile pic? Comment by kristivahl March 2013
  • I lost 10+ lbs last year for my wedding and I actually think I am pretty average weight (although I've put a few back on since then....), but now we are going to start trying for a baby (so excited!!! this will be our first!) and I would love to shed a few more pounds before actually getting pregnant. I've never had big…
    in I NEED to lose 20 LBS FOR PREGNANCY Comment by kristivahl August 2012
  • Ahh bummer... I've been counting the MFP numbers for my elliptical workouts, but I guess I should switch to using the machine.... or maybe I'll take whatever is in the middle of the two? hmmm...
    in Calculating Elliptical Trainer calories... question! Comment by kristivahl March 2012
  • I either do tequilla shots (no sugary mixer required) or wine... it only takes about 2-3 glasses of wine to get me a little tipsy and that is only like 350 to 500 calories, depending on the type of wine, so it works. Also, cutting back is good because you consume less calories during the week and lower your tolerance for…
    in wanna get drunk? Comment by kristivahl November 2011
  • OMG I have been feeling the same way! ... I only need to lose about 10-15 lbs and I'm just trying to do about a pound a week. The first weigh in showed me down 1.5 lbs, and then I stayed exactly the same for the next weigh in, and then I couldn't resist checking mid week before the next weigh in (at the same time of day of…
    in In the 10-15 lbs. catergory Comment by kristivahl September 2011
  • April 28, 2012 is our big day!!! .... feel free to add me as a friend if you'd like! ... its nice to connect with other girls experiencing the same things that I am....
    in Any future brides out there?! Comment by kristivahl September 2011
  • Looks like I can download it on Amazon for only $2 - which is perfect becuase my TV is hooked up to my computer... yay! ... I'm in and will probably start on saturday (assuming I can get my honey on board as well!! LOL) Thanks!!
    in 30 Day Shred 9/26-10/26 Comment by kristivahl September 2011
  • what is it exactly? I am interested... I need to do something more because I'me feeling stuck already! lol
    in 30 Day Shred 9/26-10/26 Comment by kristivahl September 2011
  • I don't know if this is totally healthy, but I read an article recently that said feeling "hunger" IS healthy (well mild to moderate hunger, not that starvation feeling) - so everytime I start to feel hungry when I know I don't need to be eating, I try to tell myself that it is a good thing and I'm probably burning…
    in Over eatten.....combined with Exercise is this the answer to Comment by kristivahl September 2011
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