skeele

SUSHI or sure. I don't eat it often cuz it is expensive and not too many places by my house. The deep fried rolls are delish!!! If I had to choose a food to eat for the rest of my life it would probably be sushi. Mmmmmm!!!!

I'm 5' 10" and am currently at 233. I think I would be happy at 190. Maybe I'm just bigger boned. IDK. 150 seems too small for me. Just me though.

I'm starting mine as soon as it comes in the mail!!! SOOOO Excited!!!!!

For me I take it one month at a time. This month I'm hoping to be down 5 pounds. Still not where I want to be. I want to be at 190 and I'm at 233. But I keep seeing the number 228 in my mind and think how nice it would be to be in the 220's. I don't keep goals as far as my exercise is concerned. I figure if I'm doing…

I need a slow cooker!!!!!!!!!!!!!

I fast about once a month... going w/o food. Usually skipping 2 meals and then having a dinner at night. I feel that its ok.

I recently started freezing my jello cups! So good!

I made that recipe a few months ago. Turned out surprisingly quite well. Moist and chocolatey. My dad loved it. The black bean brownie recipe that is.

I have a shakeology everyday for breakfast. Has everything you need in it.

I'm waiting to get mine in the mail!!!! Looking forward to a new routine and new exercises. I did the first DVD of Chalean Extreme (borrowed it from sis in law) but she needed it back, so now I have nothing. Plus my apt gym is "closed" and am unable to use it. So I am really looking forward to getting my TF!!!

Portion Control. I don't think I'm still over it. Although I have been more aware of what and how much I'm eating.

Wow... thats great! I need to do a better job. I'm only down 12. Such a long way to go for me. Keep it up.

Shakeology

about monthly for me

Correctional Officer

I made black bean brownies last month. they were pretty good. don't know how many calories though.

Yeah I'm pretty pissed at myself cuz I bought a cheaper HRM than the Polar ones. I don't like it. Should have gone with the good reviews of the Polar FT4 or FT7.

Awesomeness!!!! Keep it up!!!

Everyday Starts A New Day!

So mad at myself I didn't buy the Polar HRM when I got mine. I bought a cheaper one and well.... yep.... I got what I paid for. Bad thing is I threw the box away so I can't return it, although I did buy a warranty on it to have it replaced if something should happen to it. hmm.......

I am always looking for a good supportive sports bra. I am a DD and am gonna be starting Turbo Fire once I'm done w/ Chalean Extreme. Maybe I will be smaller by then. One can only hope.

I just bought one and I don't like it. Should have stuck with the Polars... heard good things about them. Pisses me off cuz i can't return the old one cuz I threw the box away. Although I did buy a 1 year warranty for it... so maybe I can say it's broken and get a refund. hopefully

I just bought a HRM yesterday and I cannot figure ot how to work it. I'm not a big fan of it, but I can't take it back either. I accidently threw the box away. Grrrr!!!!! I heard good things about the Polars... and I should have gone with it.

Congrats!!! That is SO awesome!

I'd have to go with hummus. I will grab a whole wheat flat bread, spread some hummus on it, some turkey, spinach, tomato, avacado and have myself a wrap. So Good!!!

Huh.... I always store mine standing up against the wall.... small bathroom. Good to know thats not good. Thanks!

I drink Shakeology. It has protein plus everything else you need!!!!!

That's disgusting.... I probably gained 5 pounds just watchin it.

I seem to burn more calories on the treadmill... but i set the incline to 12% and that helps a lot.

do the stairs at work. What I mean by that is start at the bottom and go up and down the first step 10 tmes, then go and down to the 2nd step 10 times, then go up and down to the 3rd step 10 times and so forth til your down with the stair case. thats of course if you have some dead time at work.