1swolpanda Member

9.3-9.7

to be honest actually just hearing about this pisses me off, you have nothing to worry about, he is just an idiot, you are creating a life within your body, what is he doing other than putting you down in your life? he is worthless, and i am sorry i am saying this because i know he is your husband but any man that treats a…

i actually was having the same problems with mine from being bigger, what seemer to help out mine alot was making sure to keep the skin hydrated, i used coconut oil, i put it on and then put a stomach wrap over my mid section when i do workouts so it keeps the skin hydrated, then when i get home i put some on after the…

yup, only if she wanted to kiss me back?

sent a request, if ya need help just ask

sent a request, if ya need motivation or some help i post up workouts and sometimes motivational pics on my page, and ask any questions im an open book and will do ym best to help ya

well i sent u a request, im here to help ya and be some motivation i guess, i know how it is because of my own journey through my weight loss, which i am still going through, and i will do whatever i can to help ya out

probably cook her a hella good italian home cooked meal and make a smile

yup

hungry by rob bailey

introduce myself, then go back to probably what i was doing, and say make yourself at home

led to an enigmatic world

the calorie base is probably what is doing it to you, u are eating too little right now, when u do fried foods try switching it to coconut oil instead of regular oils bump the calorie up a little based on your workout regiment, and a gluten free protein bar is going to be your best friend because u need the protein to help…

if ya need some motivation im here to help ya out, ask any questions and ill see what i can do to help you out from my personal experience of losing weight

well hey im here if ya need some motivational friends

sent a request because i am near the same goal as you, and am going to be posting up the workouts that i do for everybody to try if they want, so u can try it, to build a lil muscle and to drop weight as well

this is me at the beginning of my journey at 300 lbs and 33% bodyfat and this is me now at 198 lbs and 14% bodyfat and still pushing!!!!!!!!!!

this is me from when i started my journey 3 years ago(300lbs) this is me as of 30 seconds ago(198lbs)

i listen to rob bailey!!!!! bad *kitten* workout mixes and they pump me up for every workout

i would post up pics but how the hell do you post them in these?

congrats on the weight loss, im extremely impressed

yes

id grab

add me if u would like, id love to help ya out on your journey

im mark im 5'8" 195lbs 14% bodyfat started at 305lbs 33% bodyfat always looking for some friends add me if u want

hey, if u both need some motivation i am here, because u guys are giving me motivation just seeing you guys try and better yourselves, that is the first step in this journey

good luck with the journey ahead of all of you, if u have any questions i am certified personal trainer and would love to help you all out, im an open book, and also will be posting workouts on my page, so if u want to try a few they will be there

if you all would like to add me just go ahead, im always up for friends, and will always answer any questions

add me if u would like, im up for some friends since i am new here too, and i will be posting up fitness stuff all the time

im up to motivate and for some motivation just add me