milesaway61 Member

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  • I need to get back in gear. I'm going to aim for 30 hours. Feb 1: 0.5 hours (hockey)
    in 24 Hours of Exercise per Month Challenge - FEBRUARY 2020 Comment by milesaway61 February 2020
  • Challenge Starting Weight ~ 188.5 (85.5 kg) Challenge Goal Weight ~ 150 (68 kg) Ultimate goal somewhere around 135. 3/31: 188.5 April 2, 2019: 187.8 Only a few days. I'm just trying to get going in the right direction again. 4/9: 186.5 4/16 185.2 4/23 182.5 4/30 181.2 (I would have liked to get below 180, but I'm happy…
    in Spring Through Summer Challenge 2019 Comment by milesaway61 May 2019
  • Challenge Starting Weight ~ 188.5 (85.5 kg) Challenge Goal Weight ~ 150 (68 kg) Ultimate goal somewhere around 135. 3/31: 188.5 April 2, 2019: 187.8 Only a few days. I'm just trying to get going in the right direction again. 4/9: 186.5 4/16 185.2 4/23 182.5 4/30 181.2 (I would have liked to get below 180, but I'm happy…
    in Spring Through Summer Challenge 2019 Comment by milesaway61 May 2019
  • Challenge Starting Weight ~ 188.5 (85.5 kg) Challenge Goal Weight ~ 150 (68 kg) Ultimate goal somewhere around 135. 3/31: 188.5 April 2, 2019: 187.8 Only a few days. I'm just trying to get going in the right direction again. 4/9: 186.5 4/16 185.2 4/23 182.5 4/30 181.2 (I would have liked to get below 180, but I'm happy…
    in Spring Through Summer Challenge 2019 Comment by milesaway61 April 2019
  • Challenge Starting Weight ~ 188.5 (85.5 kg) Challenge Goal Weight ~ 150 (68 kg) Ultimate goal somewhere around 135. 3/31: 188.5 April 2, 2019: 187.8 Only a few days. I'm just trying to get going in the right direction again. 4/9: 186.5 4/16 185.2 4/23 182.5 4/30 May 7 5/14 5/21 5/28 June 4 6/11 6/18 6/25 July 2 7/9 7/16…
    in Spring Through Summer Challenge 2019 Comment by milesaway61 April 2019
  • Challenge Starting Weight ~ 188.5 (85.5 kg) Challenge Goal Weight ~ 150 (68 kg) Ultimate goal somewhere around 135. 3/31: 188.5 April 2, 2019: 187.8 Only a few days. I'm just trying to get going in the right direction again. 4/9: 186.5 4/16 185.2 4/23 4/30 May 7 5/14 5/21 5/28 June 4 6/11 6/18 6/25 July 2 7/9 7/16 7/23…
    in Spring Through Summer Challenge 2019 Comment by milesaway61 April 2019
  • Challenge Starting Weight ~ 188.5 (85.5 kg) Challenge Goal Weight ~ 150 (68 kg) Ultimate goal somewhere around 135. 3/31: 188.5 April 2, 2019: 187.8 Only a few days. I'm just trying to get going in the right direction again. 4/9: 186.5 4/16 4/23 4/30 May 7 5/14 5/21 5/28 June 4 6/11 6/18 6/25 July 2 7/9 7/16 7/23 7/30…
    in Spring Through Summer Challenge 2019 Comment by milesaway61 April 2019
  • Challenge Starting Weight ~ 188.5 (85.5 kg) Challenge Goal Weight ~ 150 (68 kg) Ultimate goal somewhere around 135. 3/31: 188.5 April 2, 2019: 187.8 Only a few days. I'm just trying to get going in the right direction again. 4/9 4/16 4/23 4/30 May 7 5/14 5/21 5/28 June 4 6/11 6/18 6/25 July 2 7/9 7/16 7/23 7/30 August 6…
    in Spring Through Summer Challenge 2019 Comment by milesaway61 April 2019
  • I've been slacking quite a bit. I'm determined to be healthier. September/October is when the winter hockey season really gets underway, so I'd like to be at a better weight by then. I won't be at my goal weight, but I'd like to be in better shape and in smaller clothes. My friend is getting married this summer and I'd…
    in Spring Through Summer Challenge 2019 Comment by milesaway61 April 2019
  • CHALLENGE STARTING WEIGHT: 179.9 January 8: 179.9 January 15: 177.7 January 22: 179 January Goal: 170 January Loss: 0.9 March 5: 174.4 March Goal: 165 March Loss: April 9: 169.3 April 23: 164 April 30: April Goal: 154 April Loss: Weight lost this week: Goal weight for challenge: 154 Actual weight lost for challenge: 15.9
    in WINTER WEIGHT LOSS CHALLENGE 2018- (JANUARY, FEBRUARY, MARCH AND APRIL) Comment by milesaway61 April 2018
  • I'm not sure if this quite fits your idea, but it's something I've used at work too. https://www.fitnessblender.com/videos/relaxing-stretching-workout-for-stiff-muscles-and-stress-relief-easy-stretches-to-do-at-work It's short and easy to do.
    in Stretching/Flexibility Comment by milesaway61 April 2018
  • CHALLENGE STARTING WEIGHT: 179.9 January 8: 179.9 January 15: 177.7 January 22: 179 January Goal: 170 January Loss: 0.9 March 5: 174.4 March Goal: 165 March Loss: April 9: 169.3 April 16: April 23: April 30: April Goal: 154 April Loss: Weight lost this week: Goal weight for challenge: 154 Actual weight lost for challenge:…
    in WINTER WEIGHT LOSS CHALLENGE 2018- (JANUARY, FEBRUARY, MARCH AND APRIL) Comment by milesaway61 April 2018
  • It's the final week of Lent for me. It's definitely a challenge at this point. The final week does not allow any cooked foods or oil. Only fruits, vegetables, nuts, and seeds. Also, only water on Friday and Saturday. I expect I'll be really hungry come Sunday morning.
    in 2018 Lent Challenge Comment by milesaway61 April 2018
  • We had some friends over today. One of them is moving away, so it was a good-bye party of sorts. I still ate vegan, but I had some chips. None of the ingredients break the rules of Orthodox Lent (to my knowledge), but I still feel guilty about it. I really wanted a glass of Coke, but I didn't have any. I have discovered…
    in 2018 Lent Challenge Comment by milesaway61 March 2018
  • CHALLENGE STARTING WEIGHT: 179.9 January 8: 179.9 January 15: 177.7 January 22: 179 January Goal: 170 January Loss: 0.9 March 5: 174.4 March 12: March 19: March 26: March Goal: 165 March Loss: April 2: April 9: April 16: April 23: April 30: April Goal: 154 April Loss: Weight lost this week: Goal weight for challenge: 154…
    in WINTER WEIGHT LOSS CHALLENGE 2018- (JANUARY, FEBRUARY, MARCH AND APRIL) Comment by milesaway61 March 2018
  • I am following Orthodox Lent. The rules are fairly strict. It started on February 19th. Since then, I have not had any Coke (my weakness), chocolate (also a weakness), or any animal products. I am really looking forward to some sweet stuff, but I'm doing alright so far. At least, I think so. Completely vegan 7 days a week.…
    in 2018 Lent Challenge Comment by milesaway61 March 2018
  • CHALLENGE STARTING WEIGHT: 179.9 January 8: 179.9 January 15: 177.7 January 22: 179 January 29: January Goal: 170 January Loss: 0.9 February 5: February 12: February 19: February 26: February Goal: 162 February Loss: March 5: March 12: March 19: March 26: March Goal: 155 March Loss: April 2: April 9: April 16: April 23:…
    in WINTER WEIGHT LOSS CHALLENGE 2018- (JANUARY, FEBRUARY, MARCH AND APRIL) Comment by milesaway61 January 2018
  • CHALLENGE STARTING WEIGHT: 179.9 January 8: 179.9 January 15: 177.7 January 22: January 29: January Goal: 170 January Loss: 2.2 February 5: February 12: February 19: February 26: February Goal: 162 February Loss: March 5: March 12: March 19: March 26: March Goal: 155 March Loss: April 2: April 9: April 16: April 23: April…
    in WINTER WEIGHT LOSS CHALLENGE 2018- (JANUARY, FEBRUARY, MARCH AND APRIL) Comment by milesaway61 January 2018
  • CHALLENGE STARTING WEIGHT: 179.9 January 8: 179.9 January 15: January 22: January 29: January Goal: 170 January Loss: February 5: February 12: February 19: February 26: February Goal: 162 February Loss: March 5: March 12: March 19: March 26: March Goal: 155 March Loss: April 2: April 9: April 16: April 23: April 30: April…
    in WINTER WEIGHT LOSS CHALLENGE 2018- (JANUARY, FEBRUARY, MARCH AND APRIL) Comment by milesaway61 January 2018
  • The challenge starts tomorrow.
    in Game of Thrones - Season 7, Part 2: Winter is here Comment by milesaway61 January 2018
  • FALL WEIGHT LOSS CHALLENGE 2017 (SEPTEMBER, OCTOBER, NOVEMBER AND DECEMBER) STARTING WEIGHT WITH MFP : Don't remember DATE: Long time ago, many wagons ago. CHALLENGE STARTING WEIGHT: 188.3 lbs Sept. 4 - 188.3 Sept. 11 -182.5 Sept. 18 - 180.1 Sept. 25 - 179.2 September goal - 180 lbs September loss - 9.1 lbs Oct. 2 - 177.7…
    in FALL WEIGHT LOSS CHALLENGE 2017 (September, October, November and December) Comment by milesaway61 October 2017
  • FALL WEIGHT LOSS CHALLENGE 2017 (SEPTEMBER, OCTOBER, NOVEMBER AND DECEMBER) STARTING WEIGHT WITH MFP : Don't remember DATE: Long time ago, many wagons ago. CHALLENGE STARTING WEIGHT: 188.3 lbs Sept. 4 - 188.3 Sept. 11 -182.5 Sept. 18 - 180.1 Sept. 25 - 179.2 September goal - 180 lbs September loss - 9.1 lbs Oct. 2 - 177.7…
    in FALL WEIGHT LOSS CHALLENGE 2017 (September, October, November and December) Comment by milesaway61 October 2017
  • FALL WEIGHT LOSS CHALLENGE 2017 (SEPTEMBER, OCTOBER, NOVEMBER AND DECEMBER) STARTING WEIGHT WITH MFP : Don't remember DATE: Long time ago, many wagons ago. CHALLENGE STARTING WEIGHT: 188.3 lbs Sept. 4 - 188.3 Sept. 11 -182.5 Sept. 18 - 180.1 Sept. 25 - 179.2 September goal - 180 lbs September loss - 9.1 lbs Oct. 2 - 177.7…
    in FALL WEIGHT LOSS CHALLENGE 2017 (September, October, November and December) Comment by milesaway61 October 2017
  • FALL WEIGHT LOSS CHALLENGE 2017 (SEPTEMBER, OCTOBER, NOVEMBER AND DECEMBER) STARTING WEIGHT WITH MFP : Don't remember DATE: Long time ago, many wagons ago. CHALLENGE STARTING WEIGHT: 188.3 lbs Sept. 4 - 188.3 Sept. 11 -182.5 Sept. 18 - 180.1 Sept. 25 - 179.2 September goal - 180 lbs September loss - 9.1 lbs Oct. 2 - Oct. 9…
    in FALL WEIGHT LOSS CHALLENGE 2017 (September, October, November and December) Comment by milesaway61 September 2017
  • FALL WEIGHT LOSS CHALLENGE 2017 (SEPTEMBER, OCTOBER, NOVEMBER AND DECEMBER) STARTING WEIGHT WITH MFP : Don't remember DATE: Long time ago, many wagons ago. CHALLENGE STARTING WEIGHT: 188.3 lbs Sept. 4 - 188.3 Sept. 11 -182.5 Sept. 18 - 180.1 Sept. 25 - September goal - 180 lbs September loss - 8.2 lbs Oct. 2 - Oct. 9 -…
    in FALL WEIGHT LOSS CHALLENGE 2017 (September, October, November and December) Comment by milesaway61 September 2017
  • FALL WEIGHT LOSS CHALLENGE 2017 (SEPTEMBER, OCTOBER, NOVEMBER AND DECEMBER) STARTING WEIGHT WITH MFP : Don't remember DATE: Long time ago, many wagons ago. CHALLENGE STARTING WEIGHT: 188.3 lbs Sept. 4 - 188.3 Sept. 11 -182.5 Sept. 18 - Sept. 25 - September goal - 180 lbs September loss - Oct. 2 - Oct. 9 - Oct. 16 - Oct. 23…
    in FALL WEIGHT LOSS CHALLENGE 2017 (September, October, November and December) Comment by milesaway61 September 2017
  • FALL WEIGHT LOSS CHALLENGE 2017 (SEPTEMBER, OCTOBER, NOVEMBER AND DECEMBER) STARTING WEIGHT WITH MFP : Don't remember DATE: Long time ago, many wagons ago. CHALLENGE STARTING WEIGHT: 188.3 lbs Sept. 4 - 188.3 Sept. 11 - Sept. 18 - Sept. 25 - September goal - 180 lbs September loss - Oct. 2 - Oct. 9 - Oct. 16 - Oct. 23 -…
    in FALL WEIGHT LOSS CHALLENGE 2017 (September, October, November and December) Comment by milesaway61 September 2017
  • SW: 87.6 kg GW: 83.0 Tuesday August 1st: 87.6 kg Tuesday August 8th: 87.8 kg Tuesday August 15th: 87.6 kg Tuesday August 22nd: Tuesday August 29th: I forgot to post last week. Not exactly making a lot of progress, but there's still time.
    in August 30 day Challenge Comment by milesaway61 August 2017
  • SW: 87.6 kg GW: 83.0 Tuesday August 1st: 87.6 kg Tuesday August 8th: Tuesday August 15th: Tuesday August 22nd: Tuesday August 29th: To improve: Less mindless snacking. Be more active.
    in August 30 day Challenge Comment by milesaway61 August 2017
  • Challenge #3 I had 4 servings of green vegetables this week. They were: snap peas, green beans, zucchini, and peas. I also had celery, green peppers, and a green apple, so I got more than 4.
    in TEAM FIVE Comment by milesaway61 March 2017
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