WINTER WEIGHT LOSS CHALLENGE 2018- (JANUARY, FEBRUARY, MARCH AND APRIL)
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STARTING WEIGHT AND DATE WITH MFP: 170lb Jan 1
CHALLENGE STARTING WEIGHT: 169lb
January 1:
January 8:
January 15:
January 22:
January 29:
January Goal: -6lb
January Loss:
February 5:
February 12:
February 19:
February 26:
February Goal:10lb
February Loss:
March 5:
March 12:
March 19:
March 26:
March Goal:10lb
March Loss:
April 2:
April 9:
April 16:
April 23:
April 30:
April Goal:8lb
April Loss:
Weight lost this week:
Goal weight for challenge:
Actual weight lost for challenge:
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whosshewhosshe Member
December 26, 2017 3:56PM
STARTING WEIGHT AND DATE WITH MFP: 230lbs
CHALLENGE STARTING WEIGHT: 148lbs
January 1:
January 8:
January 15:
January 22:
January 29:
January Goal: 142
January Loss:
February 5:
February 12:
February 19:
February 26:
February Goal:
February Loss:
March 5:
March 12:
March 19:
March 26:
March Goal:
March Loss:
April 2:
April 9:
April 16:
April 23:
April 30:
April Goal:
April Loss:
Weight lost this week:
Goal weight for challenge: 130lbs
Actual weight lost for challenge:0 -
STARTING WEIGHT AND DATE WITH MFP: 193 pounds, July 2016
CHALLENGE STARTING WEIGHT: 148.9
January 2: 148.9
January 9: 143.2 ( So happy, even though it obviously was water weight gain from holiday eating)
January 16: 143.6 (exercising daily and eating back all calories, new to twice weekly Body Pump class)
January 23: 145.6 ( sick a couple of days/ high sodium/ no tracking)
January 30:
January Goal: 5 pounds (143.9)/ Revised goal (141)
January Loss:
February 5:
February 12:
February 19:
February 26:
February Goal: 2 pounds (139)
February Loss:
March 5:
March 12:
March 19:
March 26:
March Goal: 2 pounds (137)
March Loss:
April 2:
April 9:
April 16:
April 23:
April 30:
April Goal: maintain 137
April Loss:
Weight lost this week: gain of 2 pounds (hoping just water weight)
Goal weight for challenge: 137 pounds
Actual weight lost for challenge:0 -
STARTING WEIGHT AND DATE WITH MFP: 245lbs 12/14/17
CHALLENGE STARTING WEIGHT: 240 lbs
January 1: -
January 8: 240
January 15: 234
January 22: 234
January 29:
January Goal: -10 lbs
January Loss:
February 5:
February 12:
February 19:
February 26:
February Goal: -8 lbs
February Loss:
March 5:
March 12:
March 19:
March 26:
March Goal: -8 lbs
March Loss:
April 2:
April 9:
April 16:
April 23:
April 30:
April Goal: -8 lbs
April Loss:
Weight lost this week: -6 lbs
Goal weight for challenge: 206 lbs
Actual weight lost for challenge: -6 lbs0 -
CHALLENGE STARTING WEIGHT: 179.9
January 8: 179.9
January 15: 177.7
January 22: 179
January 29:
January Goal: 170
January Loss: 0.9
February 5:
February 12:
February 19:
February 26:
February Goal: 162
February Loss:
March 5:
March 12:
March 19:
March 26:
March Goal: 155
March Loss:
April 2:
April 9:
April 16:
April 23:
April 30:
April Goal: 149
April Loss:
Weight lost this week: +1.3
Goal weight for challenge: 149
Actual weight lost for challenge: 0.90 -
STARTING WEIGHT AND DATE WITH MFP: 218
CHALLENGE STARTING WEIGHT: 170
January 1: 170
January 8: 166.2
January 15: 163.8
January 22: 163
January 29:
January Goal:162
January Loss: So far 7 lbs
Weight loss has slowed probably because I started going to the gym and hitting it pretty hard. I gain muscle pretty fast so unless I eat way under I will probably need to readjust my original weight loss goals. Good thing about going back to the gym is it makes me stronger, gives me a tighter body and I feel great. Bad thing, major increase in appetite. Will reassess goals after the January 29 weigh in. My trainer also did a muscle/fat assessment last week and will do another one next week so I actually will be able to see if I am in fact gaining muscle, but losing fat, even if the weight doesn't change much. Fingers crossed! 3 -
STARTING WEIGHT AND DATE WITH MFP: 298lb 10th Oct 2017
CHALLENGE STARTING WEIGHT: 270.2lb
My weigh days is Fridays
January 01: 270.2lb
January 05 : 264.3lb
January 12: 259.8lb
January 19: 254.3lb
January 26: 253.25
January Goal: 260 (-10)
January Loss: -17lbs
February 02:
February 09:
February 16:
February 23:
February Goal:243 (always -10)
February Loss:
March 02:
March 09:
March 16:
March 23:
March 30:
March Goal:240 (always -10)
March Loss:
April 06:
April 13:
April 20:
April 27:
April Goal:230 (always -10)
April Loss:
Weight lost this week: 1.25lbs
Goal weight loss for challenge: 40lbs
Actual weight lost for challenge: 17lbs
Total weight lost: 44.75lbs3 -
STARTING WEIGHT AND DATE WITH MFP: 190 and 01/2010
CHALLENGE STARTING WEIGHT: 161
January 5: 159 -2, whooo! finally after a solid month the scale moved!
January 12: 154 -5 WHOOO!! SNAP! *happy dance* OFF to a GREAT start!
January 19: 155 +1 boo.. oh well I'm looking thinner so.
January 26: 155- turtled at least I made the goal for January.
January Goal: 155
January Loss: 6
February 2:
February 9:
February 16:
February 23:
February Goal: 150
February Loss: 5
March 2:
March 9:
March 16:
March 23:
March 30:
March Goal: 145
March Loss: 5
April 6:
April 13:
April 20:
April 27:
April Goal: 140
April Loss: 5
Weight lost this week: 0
Goal weight for challenge: 21 pounds
Actual weight lost for challenge: 60 -
STARTING WEIGHT AND DATE WITH MFP: 259
CHALLENGE STARTING WEIGHT: 244
January 1: 244
January 8: 241.4
January 15: 239
January 22: 241.8
January 29:
January Goal: 239
January Loss:
February 5:
February 12:
February 19:
February 26:
February Goal:
February Loss:
March 5:
March 12:
March 19:
March 26:
March Goal:
March Loss:
April 2:
April 9:
April 16:
April 23:
April 30:
April Goal:
April Loss:
Weight lost this week:
Goal weight for challenge: 226
Actual weight lost for challenge:0 -
STARTING WEIGHT AND DATE WITH MFP: 209.4 Ibs --- January 25 2018
CHALLENGE STARTING WEIGHT: 209.4 Ibs
January 22: 211 Ibs
January 29:
January Goal: 205
January Loss:
February 5:
February 12:
February 19:
February 26:
February Goal: 195
February Loss:
March 5:
March 12:
March 19:
March 26:
March Goal: 185
March Loss:
April 2:
April 9:
April 16:
April 23:
April 30:
April Goal: 175
April Loss:
Weight lost this week:
Goal weight for challenge: 175 Ibs
Actual weight lost for challenge:
0 -
WINTER WEIGHT LOSS CHALLENGE 2018
(JANUARY, FEBRUARY, MARCH AND APRIL)
MFP Start Weight Dec 27, 2015: . . . . . . . . . . . . . . . . . .338.8 LBS
Challenge Start Weight Dec 30, 2017: . . . . . . . . . . . . . 215.6 LBS
01/06 - 214.6
01/13 - 216.3
01/20 - 213.2
01/27 - 209.4
. . . . . . . . . . . . . . .January Loss: . . . . . . - 6.2 LBS
02/03 -
02/10 -
02/17 -
02/24 -
.. . . . . . . . . . . . . .February Loss: . . . . ? LBS
03/03 -
03/10 -
03/17 -
03/24 -
03/31 -
. . . . . . . . . . . . . . .March Loss: . . . . .? LBS
04/07 -
04/14 -
04/21 -
04/28 -
. . . . . . . . . . . . . . .April Loss: . . . . . . ? LBS
Weight Loss for the Week: . . . . . . . . . . . - 3.8 LBS
Weight Loss During Challenge:. . . . . . . . - 6.2 LBS
Weekly Weight Loss Goal: . . . . . . . . . . . . . . .- 1.5 LBS
Challenge Weight Loss Goal: . . . . . . . . . . . . .- 25.5 LBS
Challenge Goal Weight: . . . . . . . . . . . . . . . . .190 LBS
Ultimate Goal Weight: . . . . . . . . . . . . . . . . . . .150 LBS
1 -
CHALLENGE STARTING WEIGHT: 204
January 1: 204
January 8: 202
January 15: 198
January 22:194
January 29:
January Goal: -10
January Loss: 10
February 5:
February 12:
February 19:
February 26:
February Goal:
February Loss:
March 5:
March 12:
March 19:
March 26:
March Goal:
March Loss:
April 2:
April 9:
April 16:
April 23:
April 30:
April Goal:
April Loss:
Weight lost this week: 4lbs
Goal weight for challenge: 170
Actual weight lost for challenge:2 -
STARTING DATE WITH MFP: 2011
CHALLENGE STARTING WEIGHT: 178.0
January 1: 178.0
January 8: 175.00
January 15: 174.00
January 22: 173.8
January 29: 172.3
January Goal: 170.00 (did not make goal)
January Loss: 5.7
February 5:
February 12:
February 19:
February 26:
February Goal: 165.00
February Loss:
March 5:
March 12:
March 19:
March 26:
March Goal: 161.00
March Loss:
April 2:
April 9:
April 16:
April 23:
April 30:
April Goal: 157.00
April Loss:
Weight lost this week: 1.5 lbs
Goal weight for challenge: 157.00 (~20 lbs down)
Actual weight lost for challenge: 5.7 lbs so far1 -
Hi i want to register in this challenge .can i start from today please.?1
-
CHALLENGE STARTING WEIGHT: 213 lbs
January 1: 213
January 8: 213.8
January 15: 208
January 22: 204.6
January 29:
January Goal: 200lbs
January Loss:
February 5:
February 12:
February 19:
February 26:
February Goal: 185 lbs
February Loss:
March 5:
March 12:
March 19:
March 26:
March Goal: 170 lbs
March Loss:
April 2:
April 9:
April 16:
April 23:
April 30:
April Goal: 160
April Loss:2 -
STARTING WEIGHT AND DATE WITH MFP: 265.3 - 5/20/17
CHALLENGE STARTING WEIGHT: 234.1
January 1: 234.1
January 6: 230.6
January 13: 227.1
January 20: 226.5
January 27: 224.3
January Goal: -7.1 (227)
January Loss: -9.8 (224.3)
February 5:
February 12:
February 19:
February 26:
February Goal: -5 (222)
February Loss:
March 5:
March 12:
March 19:
March 26:
March Goal: -7 (215)
March Loss:
April 2:
April 9:
April 16:
April 23:
April 30:
April Goal: -5 (210)
April Loss:
Weight loss this week: -2.2
Goal weight for challenge: 210
Actual weight lost for challenge: -9.83 -
STARTING WEIGHT AND DATE WITH MFP: 178 lbs on Dec. 26, 2017
CHALLENGE STARTING WEIGHT: 178 lbs
January 1: 178 lbs
January 7: 178.5 lbs
January 14: 179
January 21: 178
January 28: 178.5
January Goal: 173 lbs
January Loss: +0.5 lbs
February 5:
February 12:
February 19:
February 26:
February Goal: 173 lbs
February Loss:
March 5:
March 12:
March 19:
March 26:
March Goal: 168 lbs
March Loss:
April 2:
April 9:
April 16:
April 23:
April 30:
April Goal: 163 lbs
April Loss:
Weight lost this week: +0.5 lbs
Goal weight for challenge: 163 lbs
Actual weight lost for challenge: +0.5 lbs0 -
STARTING WEIGHT AND DATE WITH MFP : 73 kg (160.93 lbs) @ 01/10/17
CHALLENGE STARTING WEIGHT : 68 kg (149.91 lbs)
CHALLENGE WEIGHT LOSS GOAL : 58 kg (127.86 lbs)
CHALLENGE WEIGHT LOSS ACHIEVED :
January 1 : 68 kg (149.91 lbs)
Normal Weigh-In Day: Sunday
January 7: 66.5 kg (146.60 lbs)
January 14 : 66 kg (145.50 lbs)
January 21 : 66 kg (145.50 lbs)
January 28 : 67 kg (147.71 lbs)
January Goal : 3 kg (6.61 lbs) Not going to happen ;(
January Loss:
February 4:
February 11:
February 18:
February 25:
February Goal:
February Loss:
March 4:
March 11:
March 18:
March 25:
March Goal:
March Loss:
April 1:
April 8:
April 15:
April 22:
April 29:
April Goal:
April Loss:0 -
STARTING DATE & WEIGHT WITH MFP: 11 May 2013 - 80 kg
CHALLENGE STARTING WEIGHT: 93.3 kg (205.6 lbs)
GOAL WEIGHT FOR CHALLENGE: 75 kg (165.3 lbs)
Actual weight lost for challenge:
January 21: 93.3 kg
January 29: 92.7 kg
January 31:
January Goal: 92 kg (202.8 lbs)
January Loss:
February 5:
February 12:
February 19:
February 26:
February Goal: 86 kg
February Loss:
March 5:
March 12:
March 19:
March 26:
March Goal: 80 kg
March Loss:
April 2:
April 9:
April 16:
April 23:
April 30:
April Goal: 75 kg
April Loss:0 -
STARTING WEIGHT AND DATE WITH MFP: 175lb
CHALLENGE STARTING WEIGHT: 153.5lb
January 01: 153.5
January 08: 148.5
January 15: 148
January 22: 147
January 29: 146
January Goal: 148lb
January Loss: -7.5lb
Weight lost this week: -1lb
February 5:
February 12:
February 19:
February 26:
February Goal: -3lb
February Loss:
March 5:
March 12:
March 19:
March 26:
March Goal: -4lb
March Loss:
April 2:
April 9:
April 16:
April 23:
April 30:
April Goal: -3.5 lbs
April Loss:
Weight lost this week:
Goal weight for challenge: 136lbs3 -
STARTING WEIGHT AND DATE WITH MFP: 218
CHALLENGE STARTING WEIGHT: 170
January 1: 170
January 8: 166.2
January 15: 163.8
January 22: 163
January 29: 162.6
January Goal:162
January Loss:162.6- Total loss 7.4 lbs
Just short of my 8 lb goal, but I will take it! Also readjusted my goals to allow for a more realistic loss. I had wanted to meet my goal weight by the end of this challenge and will still try, but it is unlikely since losing weight seems more of a challenge for me when I'm back to a regular gym schedule. My body wants to pack on the muscle, and I want to eat more!
February 5:
February 12:
February 19:
February 26:
February Goal: 158-155
February Loss:
March 5:
March 12:
March 19:
March 26:
March Goal: 152-149
March Loss:
April 2:
April 9:
April 16:
April 23:
April 30:
April Goal: 146-143
April Loss:
Weight lost this week: .4 lbs
Goal weight for challenge: 146-143 To lose between 24-27 lbs
Actual weight lost for challenge: 7.4 lbs
3 -
STARTING WEIGHT AND DATE WITH MFP: 204
CHALLENGE STARTING WEIGHT: 170
January 1: 170
January 8: 168.8
January 15: 168.6
January 22: 165.7
January 29: 164.2
January Goal: 165
January Loss: 5.8
February 5:
February 12:
February 19:
February 26:
February Goal: 160
February Loss:
March 5:
March 12:
March 19:
March 26:
March Goal: 155
March Loss:
April 2:
April 9:
April 16:
April 23:
April 30:
April Goal: 150
April Loss:
Weight lost this week:
Goal weight for challenge: 150
Actual weight lost for challenge:5.85 -
STARTING WEIGHT WITH MFP: 85.8 kg = 189.2 lbs
CHALLENGE STARTING WEIGHT: 85.8 kg = 189.2 lbs
January 1: -
January 8: -
January 15: -
January 22: 84.5 kg = 186.3 lbs
January 29: 84.1 kg = 185.4 lbs
January Goal: 84 kg = 185.2 lbs
January Loss: 1.7 kg = 3.8 lbs
February 5:
February 12:
February 19:
February 26:
February Goal: 81 kg = 178.6 lbs
February Loss:
March 5:
March 12:
March 19:
March 26:
March Goal: 78 kg = 172 lbs
March Loss:
April 2:
April 9:
April 16:
April 23:
April 30:
April Goal: 75 kg = 165.3 lbs
April Loss:
Weight lost this week: 0.4 kg = 0.9 lbs
Goal weight for challenge: 74 kg = 165.3 lbs
Actual weight lost for challenge: 1.7 kg = 3.8 lbs3 -
STARTING WEIGHT AND DATE WITH MFP: 202 lbs on June 2, 2012
CHALLENGE STARTING WEIGHT: 160.8
January 1: 160.8
January 8: 161.6 (+ .8oz)
January 15: 158 (-3.6 lbs)
January 22: 161.4 (+3.4)
January 29: 159 (2.4)
January Goal: 158.3 (-2.5 lbs)
January Loss: 159 (-1.8 lbs)
So close and yet, so far away. Hit a plateau, noticed a trend in too many carbs and too much sodium. Corrected it in the last 4 days. Hope the downward trend will stick this time.
February 5:
February 12:
February 19:
February 26:
February Goal: 156.3 (-2 lbs)
February Loss:
March 5:
March 12:
March 19:
March 26:
March Goal: 154.3 (-2 lbs)
March Loss:
April 2:
April 9:
April 16:
April 23:
April 30:
April Goal: 151.8 (-2.5 lbs)
April Loss:
Weight lost this week: -2.4 lbs.
Goal weight for challenge: I would like to lose between 13 - 15 lbs overall for this entire challenge, which would bring my weight to 149.8 - 151.8 lbs.
Actual weight lost for challenge:
5 -
Starting Weight with MFP: 165
Challenge Starting Weight: 158
January 1: 158
January 8: 151.6
January 15: 149.6
January 22: 147
January 29: 142.6
January Goal: 148
January Loss:
February 5:
February 12:
February 19:
February 26:
February Goal: 144
February Loss:
March 5:
March 12:
March 19:
March 26:
March Goal: 140
March Loss:
April 2:
April 9:
April 16:
April 23:
April 30:
April Goal: 135
April Loss:
Weight lost this week: this is very surprising to me to have lost so much. I assume it is mainly water weight because I did not eat particularly well this week nor did I exercise much.
Goal Weight for Challenge: 135
Actual Weight Lost for Challenge:4 -
STARTING WEIGHT AND DATE WITH MFP: 252 lbs
CHALLENGE STARTING WEIGHT: 241.6 lbs
January 1: 241.6 lbs
January 8: 236.4 lbs
January 15: 235 lbs
January 22: 234.8
January 29: 232.6
January Goal: 5 lbs
January Loss: 9 lbs
5 -
STARTING WEIGHT WITH MFP: 175 lbs
CHALLENGE STARTING WEIGHT: 171.4 lbs
January 1: 171.4
January 8: 164.9
January 16: 164.7 (a day late)
January 22: 163.2
January 29: 160.6
January Goal: -6 lbs (165.4 lbs)
January Loss: 10.8 lbs
February 5:
February 12:
February 19:
February 26:
February Goal: -6 lbs (154.6 lbs)
February Loss:
March 5:
March 12:
March 19:
March 26:
March Goal: -6 lbs
March Loss:
April 2:
April 9:
April 16:
April 23:
April 30:
April Goal: -7.5 lbs
April Loss:
Weight lost this week: 2.6 lbs
Goal weight for challenge: -25.5 lbs (145.9 lbs)
Actual weight lost for challenge:6 -
CHALLENGE STARTING WEIGHT: 175.4
January 1: 175.4
January 8: 172
January 15: 169.6
January 22: 175.4
January 29: 175
January Goal: 167
January Loss: .4
February 5:
February 12:
February 19:
February 26:
February Goal:
February Loss:
March 5:
March 12:
March 19:
March 26:
March Goal:
March Loss:
April 2:
April 9:
April 16:
April 23:
April 30:
April Goal:
April Loss:
Weight lost this week: .4
Goal weight for challenge: 150
Actual weight lost for challenge:3 -
CHALLENGE STARTING WEIGHT: 165 lbs
January 1: 165.0 lbs
January 8: 163.0 lbs
January 15: 160.7 lbs
January 22:159.9 lbs
January 29: 161.1 lbs
January Goal: 159 lbs ( - 6 lbs)
January Loss: 161.1 (-3.9 lbs)
February 5:
February 12:
February 19:
February 26:
February Goal: 155 lbs ( - 6.1 lbs)
February Loss:
March 5:
March 12:
March 19:
March 26:
March Goal: 150 lbs ( - 5 lbs)
March Loss:
April 2:
April 9:
April 16:
April 23:
April 30:
April Goal: 145 lbs ( - 5 lbs)
April Loss:
Goal weight for challenge: 145 lbs ( -20 lb loss)
Actual weight lost for challenge:
Weight lost this week: +1.2 lbs. Had a pretty bad kidney infection this past week and the antibiotics just started to help. Thinking most of this is just water weight as I feel pretty bloated, but still happy with weight loss for January. Going to keep my February goal the same and just work harder during next month!
3 -
STARTING WEIGHT AND DATE WITH MFP: 265 lbs (from 1-15-2018) // start 1-26-2018
CHALLENGE STARTING WEIGHT:
January 15: 265
January 22:
January 29: 259
January Goal: 260
January Loss: -6
February 5:
February 12:
February 19:
February 26:
February Goal: 254
February Loss:
March 5:
March 12:
March 19:
March 26:
March Goal: 248
March Loss:
April 2:
April 9:
April 16:
April 23:
April 30:
April Goal: 240
April Loss:
Weight lost this week: -
Goal weight for challenge: 240 lbs
Actual weight lost for challenge: -2 -
CHALLENGE STARTING WEIGHT: 240 lbs
January 1: 240.0
January 8: 232.6 (-7.4)
January 15: 227.8 (-4.8/-12.2)
January 22: 224.4 (-3.4/-15.6)
January 29: 224.6 (+.2/-15.4)
January Goal: 225 lbs
January Loss:
February 1:
February 5:
February 12:
February 19:
February 26:
February Goal: 215 lbs
February Loss:
March 1:
March 5:
March 12:
March 19:
March 26:
March Goal: 207 lbs
March Loss:
April 2:
April 9:
April 16:
April 23:
April 30:
April Goal: 199 lbs
April Loss:
Goal weight for challenge: 199 lbs
Actual weight lost for challenge:3
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