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The Eat This, Not That book has the following suggestions for the movies. Baked Pretzel without the cheese sauce ( you can subsitute mustard for zero calories) at under 300 calories, Good & Plenty candies around 130 calories, Junior Mints (my favorite) 170 calories, Kit Kat 200 calories for reg size, or Swedish Fish 200…
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I keep frozen shrimp on hand and will defrost 2-4 ounces then dip them in either sriracha sauce(spicey) or greek yogurt mixed with lemon pepper. Yummy, high in protein, and low in calories.
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I'm still figuring out how to use MFP. I have verizon currently, but am not necessarily needing to stay with them. I don't need anything too fancy and have always just used my cell for calling and texting. Now with MFP, I would love to take advantage of MFP, the running/cycling distance apps. I need GPS and would like…
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A lot of times when manufacturers take something out of a product (fat/ sugar), they put something else in to replace it that is often equally as bad for you. I try to figure out what they replaced the missing item with and whether or not it is worth it to me. I usually find it isn't. I love the eat this not that books. I…
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Black & Green makes a 70% Cacoa bar of dark chocolate. My husband and I both enjoy a square or two (20 calories per square) whenever we are craving chocolate. I find I enjoy it, but not in a way that makes me crave more.
