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How is everyone logging their T25 workouts? I dug out my discs (still gotta find the DVD player in the moving boxes) I think i'll start next week
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5'10" and new to the message boards.. can use all the support I can get!!
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Not sure if I made it in on time, hope so! I've been on the site for a while now but recently realized I need extra support.
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Your body will go into starvation mode and you'll not burn as many calories because your body will start storing nutrients as though you were "starving" to death. It's counterproductive.