polar135 Member

I'm a vanilla vodka with diet coke guy now. i have 3 and im out. (As if i drink more i get tooooooo drunk.) Pay for the good vodka.

In Michigan, 54 and rain today, going to snow on Friday. lol. I love Michigan.

I would go to goodwill for Blue Jeans Casual stuff, for my dress clothes, (I would go to TJ Max or Mervin's to buy stuff as cheap as possible.) Buy two pair of dress pants, 5 shirts, till i went ot the next size. (I went from a 40 Size to 34, i could fit into 32 but it would tighter then i like)

Feel free to add me if you like. We are the same age and i would be happy to support you with your journey to be healthy!

I had Gout. 32 and Gout didn't work for me so i changed.

I would pay extra to do a mud run or a fun outside race. I rather they just offer a tshirt free option. (I'll still pay don't get me wrong lol)

No problem if its for a good cause.

First goal should be not to walk, then go to beat your best time in the race I always try to beat my personal bests, and have a overall goal of 8 minute mile average for a race. But i got faster as my training runs got longer. This helped me on speed and then upgrade to a 10K race. (personal best for a 5K is a 9 minute…

Amazing time! Great job! running is the best, like you, i couldn't run a block when i started in MFP, Now 7 months later, i hit my goal weight, (59 pounds down) and i run now. I have my 2nd 10k next weekend, (I want to beat my personal best of 57:21) and i am soooo excited to be healthy! keep up the good work!

Right on!

Great job all!

Great job all!

Amazing run time!

Had one of those personal pan pizzas from Little Ceaser's and two breadsticks. 620 Calories out the door.

I love it because my kids can take part with me. I normally use it as a warm up before i do a outside run, or a elliptical work out.

totally did goodwill with my jeans and stuff, workout cloths, i did old navy for alot of my stuff or costco. I also keep an eye on bradsdeals (google it) for killer deals. (Got a new underarmor coat for $29 not to long ago.)

double post sorry.

I have three goals: Start a regular Weight Lifting Program 3 days a week. Sign up to start taking college classes to get my degree. On my weekend run, run 10 miles at one time by 12/31. (at 7 1/2 miles now. I increase my distance every two weeks by one mile) I will hit all of these goals, as hitting all of my goals is my…

I love running outside in the colder weather. It's by far the most rewarding for me personally. I love doing races to. Thing about running is i can only do it like one time a week, otherwise my knees get overly sore.

Congrads!

I dont cheat, but plan my harder workouts when i now i have stuff going on, (Drinking beer, eatting out) to try to offset the day i dont stay on track. Just cause i am healthy doesnt mean i cant enjoy the finer things. (just not every day like i use to)

AMAZING!

My entire life i have been that overweight guy. never cared till i started getting sick. 32 and sick doesn't work for my lifestyle. so i am changing it. For Me, for my wife, for my kids. Why I Want To Get In Shape TO BE HEALTHY! Cheap life Insurance, lol that really is one of my reasons. Not get sick because I'm over…

LIKE! Back on subject, if you said sorry nothing else you can do.

TRUTH! What my healthy lifestyle choice has taught me, is that it's on me. (I always knew this, and took care of everything but myself.) I must make the choice to be healthy. I must teach my children the same. This choice has me change my outlook at life. I starting back on college in January. I made this goal, time to…

Also, i still eat fast food, i still have pizza, but i watch what i eat now. I don't get that second .99 hamburger with my Spicy Chicken Sandwich or that shake like i use to. You can still eat stuff, but in moderation.

I hear this all the time outside of MFP. It's on the news all the time.

i understand how you feel, but you can only effect what you touch. Example: My Kids, I am teaching my kids the correct way to live, thus helping solve the problem. I have turned on at least 5 people to MFP, and they are making the changes, and i know they will teach there children. You can only change what you touch. Make…

Amazing how much 10 Pounds can change your look. Nice job!

Sex:male Age: 33 Height: 5'9" SW: 229 CW: 173 GW: 170 Total loss: 56 3 to go! (Going to be 2 when i weight in on Friday Morning) After i reach goal i will start lifting weights more to bulk up some. I would like to to be around 180 with muscle. i have set a new goal of running a half Marathon this spring, and when i race…