polar135 Member

THIS!!!!!

Yep, u got me to look-

Amazing Job!

Amazing!

Amazing job!

Feel free to add me. I am in Week 3 of the second month. down 5 pounds so far plus i have muscle:) lol

i use a motoactv watch with the HRM chest strap. works for tracking running, biking, and all sports (I use it to track my movements with the Insanity Program i am doing right now, and even does gps for when i golf. Plus you can play music off off it. All in one device for the win!

I'll play. @Dawnvanslim #15 cause jumping over fire rocks. Nice job!

Male 34 5'9" Original goal weight 170- Hit in November 2011 Lowest weight i ever was- 169 Hit that same November I run and work out alot now and i have hard time keeping at that weight when i work out that much. I'm 178.8 right now, adjusted my goal weight to 175 that i am trying to hit before i leave on vacation in two…

In week 6- here is today' stats- Just posted a 1.86 mi activity - Insanity Max Interval Plyo- Week 6 Day 2 http://rnkpr.com/a2k817b #RunKeeper I over did it last weekend and kinda taking it easy to make sure my knee is 100% Feel great and going to after on Thursday! Happy Wed all!

I'm just excited to be in and have a goal for this fall to work for. I do better with my weight/fitness goals when i have something to train for.

I'm finishing up week 4 today. Down 3 pounds roughly, but my fitness is up a ton. When i started i was within 7 pounds to goal, and its pretty hard for me to lose weight @ this point. With that being said, i'm very happy to be taking the time to do it. the results show, and i'm excited to finish so i can start running…

The Registration is a total fail. everything i have been told about the race says its wonderful to run. As far as the expense, its very pricey. Sharing a room with a buddy but still the room after parking is $200 a night each. I am doing way less races their year VS last. (last year i did 8, this year 3) so i am using that…

I'm on Day 11 of Insanity. It's getting easier but still is hard but hard in a good way. I'm firming up and i like it! I do use a HRM and eat back about 80% of my calories back, just like i do when i run a lot.

1/2 pound. i'm at the end of my journey now and i with all the working out i do, i find it hard to lose weight. (Doing Insanity Right now, along with the running i normally do) either way i am happy that i lose that 1/2 pound. :)

This Spring i have a Trail Half Marathon. I'm fired up for it cause it will be the second time i have ran this race and i can race myself:) (plus this is the start of the 2013 race season for me!!!) So far i have like 5 races planned. Trail Half Marathon in April 10 Mile road race is August 16 Mile iron Warrior Dash in…

vaporizer ftw not that i know what that is..

1. Ran 3 Half marathons, and like 6 other running events in 2012. 2. Learned how to run correctly to avoid injury as much as possible. (I even took a class!) 3. Ran across a 5 Mile suspension bridge for Labor Day! 4. Ran across another Suspension Bridge and into a underwater tunnel as i crossed international border from…

Training Wise, I eat at least 100 Calories before any run. Race wise, I carb out (4 frozen waffles and 1/2 cup of maple syrup about a hour before if possible) plus 100 calorie Jelly Sport Beans before i start the actual race. Got to fuel my body. But as everyone has said, you have to find what works for you.

Added ya! Would be happy to support you to hit your goals!

^Fun Loving person.

Not a free day but i will run 6 miles in the morning and stay with in the calories i gain from the run. I also take the 1 plate approach @ parties and that helps me not over due it.

Amazing!

32 and Gout didn't work for my busy lifestyle with two kids and a wife.

I have two pairs that i use. For road running, i have a pair of Saucony Kinvara 3, they still have some padding but have a less than a 5mm drop. I have like to some padding for road running. For Trail Running, i have a pair of Merrell Trail Glove Shoes. They are total minimalist shoes and good for running in the woods.…

Congrads on committing to your first half marathon. I ran my first half in April of this year have since done 2 more. I use a motoactv watch to track my run (and listen to music). I use to use my phone with runkeeper but ruined two phones with sweat so i bought the motoactv watch. ( i still use runkeeper but import my data…

This!

THIS!!!! Give it a year, its been a year since i hit goal and i'm colder yes, but i not as bad as it was. my body has adjusted.

i teared u also.

Amazing! I went from never running in April of 2011, to now i ran 3 half Marathons last summer! Keep up the good work and you will do it! Be proud and use it to keep on track!