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Wow.....I want all of you here to be my loser buddies......such kind and helpful words! Pat......life is good! We all can do this!! This IS the time! Make this time about changing habits.......2 hours of working out is not going to be something you will be able to keep up......check out what dr oz had on his show today…
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Hiya Kerry......I just found this site too! I really think having others who are on the same journey is gonna be the key for this happening! I started 2 weeks ago......I drink a protein drink in the morning....watch your portions....eat 3 meals a day...and 3 snacks...8 glasses of water! I have had a cupcake both weeks and…
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Hiya Alexis! I just started 2 weeks ago....lost 6 pounds.....trying to focus on lifestyle change....slow and steady....I am aiming for 3 pounds a week....thing is I know if I would get moving it would prob be 5 pounds a week easily! I want to find out how to do one of those charts...think that might be good to see each…
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I don't live in London....but I once had a fling with a biscuit called Jammie dodger!! Does that count! : )
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Not sure how to find this post again once I go off line....???
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Hiya Howell......soooooooo let this be the time to do it the right way....and to do it for the most important person...YOU! I am new as of today.....looking forward to the journey with kind but a bit crazy online losers! : )
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Hiya....first time here! Nice to be with other "losers" : ) How do I make a chart that shows pounds lost?
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Hiya chasedat! Meeeee tooooo.......added 60 pds! Lots to do with a job and other circumstances! But been doing good for two weeks.....need to fit into a sexy dress by December!! I haven't done any working out yet....makes me mad...everyday I think about it....and I have not been motivated to start! : ( As you see....I am…
