We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
the program puts me at 1800 calories per day but i am not sure if that is too much to lose the weight i want to lose
-
ok thanks!! how much do you think i should be eating? im 5'2 and 18 years old. is 1700 good? or go higher?
-
my question is: will upping calories to 1800 cause gains??
-
I am grossing 1650 calories. i think i am measuring/logging food properly. i have the food scale and all. i am really strict with that. What do you think my calorie intake should be?
-
it said 1900 calories i feel that is too high....ive been eating around 1650 a day. is that too low?
-
i was doing 50% protein 30%carb 20% fat. is that ok?? and also on the calculator, would 20 pounds be "lose a lot fo weight" or "lose some weight" ??
