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GM I ordered the set and expect it to arrive within the next 4 days. Is there a support group here on MFP, if so, I would love to join it. I would even start one if anyone is interested...
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I started Power 90 December 1. It is 6 days a week, alternating strength training and cardio+abs. About 40 minutes a day, "Power to Shower in Less than an Hour". :-) I suggest you take the measurements of your neck, chest waist, hips, thigh and upper arm and retake them every thirty days as a motivator. It is a solid…
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http://www.youtube.com/watch?v=Kq1HnakX5C8 This is a great workout!!!!!!
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Today is day 3 for me. I had my friend at work take my before pics, and I measured my bust, waist, lower abs, hips and upper left arm. I like the workouts and I am committed!!!! Best to all!
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Hello I am not going to do insanity but I am starting Power 90 December 1. Good luck to you! All the best.
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Oops double post :bigsmile:
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I am watching the dvds just to get familiar with the routine and I am starting on December 1st. I would love buddies!!!!
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I would like to join this, may I? 218 pounds... Created by MyFitnessPal.com - Nutrition Facts For Foods
