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The pyramid is no big deal. This was my husbands choice through a friend of his. Anything to get him motivated is good with me. As for consulting a doctor, we both see doctors on a regular basis including full blood workups & liver checks. We have had nothing but positive results so far.
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Ive decided not to let this be an obstacle. It is my challenge to change things up. I will double my walking distance. See if it bumps me up enough to start loosing again. I just dont want him to stop dieting because it has been really good for him. Trying not to become his obstacle!
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Wow i am so happy to hear from others in similar situations. My Fitness app has not been workin to great so i had to reinstall. So now i can properly answer :) My plan is to follow the doctors plan for me. I have other health issues (UC) and really want to do this by the book. I have complere confidence in my nuerosurgeon,…
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I had the MRT test for food sensitivities done and was shocked all all my food triggers. Have been on a Non-Dairy, Gluten Free diet since Feburary and was doing well until I got a flu and took some antibiotics....been in the hospital four days now with another Severe UC Flare:( Would highly recommend the MRT..i seriously…
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The beginners app is free to try out..
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I started today also...would like to join you!
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What a beauty you have created! The sky is the limit :)
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The Long Kiss Goodnight
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When I told my husband it was similar to flounder, he said flounder would probably easier for us to get in Texas. As for the specific fish type, I just had the MRT Leap test completed for food sensitivities. I am in the first phase of a five phase limitation. I was highly reactive to all meats including chicken and turkey!…
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I have recently started working with a dietician for similar physical issues. I had the MRT Leap test done and was shocked at my food sensitivities. This is my first week on a five phase plan to balance my diet out. I dont know if its going to help all my symptoms and I know its going to be a tuff road, but it couldnt be…
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Mmmmmmm love Hostess Twinkies! How could anyone not! But they are Evil! Packed with so many preservatives they could survive a nuclear blast! But mmmmmmmm how Sweet and Decadent! YesYesYes my Greatest Weakness! No No No dont eat em! Save em! Survival Foid! Lololololololololol
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Size 8 not to big and not to small! My best outfits were a size 8 and i miss them soooooo much! Size 16 right now .... working for a size 8 !
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Better Late Than Never! SW: 178 lbs GW: 173 lbs 30 days 168 lbs 60 days 163 lbs 90 days 4/1/14 I think that is realistic!
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Im on again off again, but always loose weight and feel better tracking and receiving support from MFT...Thats what keeps me coming back ! Goodluck!
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I never had boobs until I gain 80 lbs! Now I just want them gone! Always in the way and tops dont fit right and OMG the bra issue! Maybe when I loose most of the weight I will feel proportional again!
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I just raed an article on 5HTP.... has anyone used it to help with low serotonin?
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A little beef consume with some mushrooms or soy sauce if you want more tart of a taste. It may sound strange but chopped steamed carrots with a lemon squeezed over it! I have experimented with some rice. I really dont like the long grain wheats..it just never seems to soften enough for my pallet. Im now on a low residue…
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Thank you for the response! I wish I wasnt so whimpy....but it really helps to know Iam not the only one! Today was another rough one... i went from the couch to the bathroom, to the couch, to the bathroom.... i couldnt eat all my calories because im feel stuffed ! Baloated and yucky yucky yucky! This has just gotta end!…
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Thank you for the kind words..... I really need them...been waking up in tears every morning since the surgery. Everyone kept saying it was the simplest surgery, I have had too many to discuss and this was the worst! I just cant seem to heal:( and i think they bruised my ribs pretty good if not cracked one :(..
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I feel your pain! Was sick for two weeks before ending up in the hospital. On day seven and still here. Worried about going home without a clear understanding. I have always eaten very healthy...to the point my family considered me nerotic about it. I am just thankful I have this site to track everything. Just wish there…
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I wouldnt ask such a silly sounding question, but the hosptal gave me turkey and dressing on one soft meal. Then a hamburger on another. They argued it was considered soft ! So now I am totally confused! I was given the explaination that a food is considered soft on the soft food diet based upon its digestion timimg..
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I am in the hospital just diagnosed with severe ulcertive colitus. I am looking for soft food diet options and would appreciate any help. I have always been very careful with my diet and I just dont understand how I could have become so sick. I had diareah and vomiting for eleven days before going to hospital and I have…
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I have a son that would live to meet you ! Dump the jerk!
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I STRONGLY AGREE! I was in the same situation a year ago.... it took several doctors to finally get diagnosed and treated properly for thyroid disease. My hormones were all out of whack due to the thyroid and I was miserable. My heart goes out to you...please see a docotr and if you still feel this way find another. Not…
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If it just has to be fast food I stick to a grilled chicken sandwich with no mayo. On a long road trip I love Cracker Barrell. They have an online site you can check the menu aand calories to plan ahead. IHOP has great low cal heart healthy breakfasts on thier menu.
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C25K is awesome! I am starting over from over 5 years of not beinag able to run due to illness. I just ran Day 1 Week 5! What a great way to help people get started and/or start over!
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Every Monday Morning am weight...no matter what it says...good, bad or ugly !
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Awesome :)
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I am just recently getting back to running. I found long ago that the humidity and the natural elevation of the area made a difference in my endurance. I ran three miles everyday alternating between treadmill and outside in Houston Tx. Then on vacation in NM tried running outside and hit the wall at 1.5 miles. It was…
