Susay2942 Member

The pyramid is no big deal. This was my husbands choice through a friend of his. Anything to get him motivated is good with me. As for consulting a doctor, we both see doctors on a regular basis including full blood workups & liver checks. We have had nothing but positive results so far.

Ive decided not to let this be an obstacle. It is my challenge to change things up. I will double my walking distance. See if it bumps me up enough to start loosing again. I just dont want him to stop dieting because it has been really good for him. Trying not to become his obstacle!

Wow i am so happy to hear from others in similar situations. My Fitness app has not been workin to great so i had to reinstall. So now i can properly answer :) My plan is to follow the doctors plan for me. I have other health issues (UC) and really want to do this by the book. I have complere confidence in my nuerosurgeon,…

I had the MRT test for food sensitivities done and was shocked all all my food triggers. Have been on a Non-Dairy, Gluten Free diet since Feburary and was doing well until I got a flu and took some antibiotics....been in the hospital four days now with another Severe UC Flare:( Would highly recommend the MRT..i seriously…

The beginners app is free to try out..

I started today also...would like to join you!

What a beauty you have created! The sky is the limit :)

The Long Kiss Goodnight

When I told my husband it was similar to flounder, he said flounder would probably easier for us to get in Texas. As for the specific fish type, I just had the MRT Leap test completed for food sensitivities. I am in the first phase of a five phase limitation. I was highly reactive to all meats including chicken and turkey!…

I have recently started working with a dietician for similar physical issues. I had the MRT Leap test done and was shocked at my food sensitivities. This is my first week on a five phase plan to balance my diet out. I dont know if its going to help all my symptoms and I know its going to be a tuff road, but it couldnt be…

Mmmmmmm love Hostess Twinkies! How could anyone not! But they are Evil! Packed with so many preservatives they could survive a nuclear blast! But mmmmmmmm how Sweet and Decadent! YesYesYes my Greatest Weakness! No No No dont eat em! Save em! Survival Foid! Lololololololololol

Size 8 not to big and not to small! My best outfits were a size 8 and i miss them soooooo much! Size 16 right now .... working for a size 8 !

Better Late Than Never! SW: 178 lbs GW: 173 lbs 30 days 168 lbs 60 days 163 lbs 90 days 4/1/14 I think that is realistic!

Im on again off again, but always loose weight and feel better tracking and receiving support from MFT...Thats what keeps me coming back ! Goodluck!

I never had boobs until I gain 80 lbs! Now I just want them gone! Always in the way and tops dont fit right and OMG the bra issue! Maybe when I loose most of the weight I will feel proportional again!

I just raed an article on 5HTP.... has anyone used it to help with low serotonin?

A little beef consume with some mushrooms or soy sauce if you want more tart of a taste. It may sound strange but chopped steamed carrots with a lemon squeezed over it! I have experimented with some rice. I really dont like the long grain wheats..it just never seems to soften enough for my pallet. Im now on a low residue…

Thank you for the response! I wish I wasnt so whimpy....but it really helps to know Iam not the only one! Today was another rough one... i went from the couch to the bathroom, to the couch, to the bathroom.... i couldnt eat all my calories because im feel stuffed ! Baloated and yucky yucky yucky! This has just gotta end!…

Thank you for the kind words..... I really need them...been waking up in tears every morning since the surgery. Everyone kept saying it was the simplest surgery, I have had too many to discuss and this was the worst! I just cant seem to heal:( and i think they bruised my ribs pretty good if not cracked one :(..

I feel your pain! Was sick for two weeks before ending up in the hospital. On day seven and still here. Worried about going home without a clear understanding. I have always eaten very healthy...to the point my family considered me nerotic about it. I am just thankful I have this site to track everything. Just wish there…

I wouldnt ask such a silly sounding question, but the hosptal gave me turkey and dressing on one soft meal. Then a hamburger on another. They argued it was considered soft ! So now I am totally confused! I was given the explaination that a food is considered soft on the soft food diet based upon its digestion timimg..

I am in the hospital just diagnosed with severe ulcertive colitus. I am looking for soft food diet options and would appreciate any help. I have always been very careful with my diet and I just dont understand how I could have become so sick. I had diareah and vomiting for eleven days before going to hospital and I have…

I have a son that would live to meet you ! Dump the jerk!

I STRONGLY AGREE! I was in the same situation a year ago.... it took several doctors to finally get diagnosed and treated properly for thyroid disease. My hormones were all out of whack due to the thyroid and I was miserable. My heart goes out to you...please see a docotr and if you still feel this way find another. Not…

If it just has to be fast food I stick to a grilled chicken sandwich with no mayo. On a long road trip I love Cracker Barrell. They have an online site you can check the menu aand calories to plan ahead. IHOP has great low cal heart healthy breakfasts on thier menu.

C25K is awesome! I am starting over from over 5 years of not beinag able to run due to illness. I just ran Day 1 Week 5! What a great way to help people get started and/or start over!

Every Monday Morning am weight...no matter what it says...good, bad or ugly !

Awesome :)

I am just recently getting back to running. I found long ago that the humidity and the natural elevation of the area made a difference in my endurance. I ran three miles everyday alternating between treadmill and outside in Houston Tx. Then on vacation in NM tried running outside and hit the wall at 1.5 miles. It was…