Serotonin Foods

Susay2942
Susay2942 Posts: 211 Member
in Food and Nutrition
What is your favorite "low calorie" Serotonin increasing food? or suppliment?

Replies

  • FlaxMilk
    FlaxMilk Posts: 3,452 Member
    I feel obligated to remind that anyone taking supplements intended to alter serotonin should be discussing with their doctors beforehand and should report these supplements at every doctor's visit just as they would any other medication.

    Sorry OP, seeing myself out. :flowerforyou: Not intended for you, just anyone who doesn't know and is thinking about giving this a whirl.
  • carrieous
    carrieous Posts: 1,024 Member
    what
  • Susay2942
    Susay2942 Posts: 211 Member
    I just raed an article on 5HTP.... has anyone used it to help with low serotonin?

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