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thank you very much :smile:
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! was concerned about that as well until one week i found myself about 200 - 300 calories over for a couple of days and still managed to lose 2 pounds that week. eat if your hungry and just make sure your balancing your diet.
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I'm like you and could eat there a few times a week but i kind of air on the side of caution and won't dare walk thru those doors lol