jstud76 Member

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  • Other than being a mislabeling issue, which is still a pretty big issue, there is the issue of drug residue in horse meat IF it was not properly traced. There are medications, namely Bute ( I can't recall the long chemical name), which once administered to a horse remain in their system permantly. I believe that it has…
  • I spoke to my OBGYN she says it is somewhat possible, but would take a TON of work. She says that the vertical muscles over your abdomen actually get pushed apart when your stomach is stretched out. They rarely knit back together, also depending on the amount of weight you lost, most times skin will not tighten back up.
  • Good luck with the run!! I am thinking pretty hard about trail racing. I am signed up for a 10 K road race and have a 1/2 marathon and 2 marathons in my future by the end of October. Have been training up to 13.5 miles. What differences are there between trail and road, other than duh, trails! LOL! Why do you like trails…
  • Thanks a ton!! I really needed to see this right now. I am at 154, and slightly stuck. i think I need to eat more, been STARVING lately. Training for a marathon, running 2.5 + miles a day, with some swimming, biking, hills, and horseback riding. Long runs most every weeked... we are talking 12+ miles, building to 22 by…
  • I lead a TOPS group and we did a awesome program last week that may really help you out. We each brought in a visual of how many lbs we had lost since we started whole heartdly trying to lose weight. It was so lifting to see and pick up what we had each lost. ( Mine was 2 15 lb bowling balls = 30 lbs) We had bags of…
  • I don't even try, just make up for the slip ups and drifting as we go along. My friends are GREAT about putting me back on track!
  • I would have loved to have seen her face!! Those "kind" of people really irk me! Although, walking is good for you! I have always wondered why the parking spots by the door at the gym are so full, when EVRERYONE in there is coming to get more exercise? I just don't get it! Maybe you have turned over a new "leaf" with that…
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