tonyamt2 Member

This is the post I needed to see today! You're so inspiring. Great work!

Respect is a good one!

I had my gallbladder removed and the only thing that causes me issues is bacon. Otherwise, this was the best surgery ever because I was in constant pain that caused me to have to lay in a fetal position until the pain went away.

I am in!

Hey I have almost that much to lose too. I would love to have you as a friend. Feel free to add me. We can do this!

I am 5'9 and it's not hard for me to lose weight but I do notice that I have to lose 40+ lbs. in order for others to notice and it takes me forever to go down dress sizes.

Weight Watchers works but it can be expensive. MFP is free and works just as well! I have done both and prefer MFP over Weight Watchers. You don't have to cook to lose weight. You just have to eat foods that are within your calories for the day. I very rarely cook and have been successful. There are all kinds of food…

Hi Dorian, I am trying to lose about 140 lbs. I would love to have more friends. Feel free to add me. We can motivate each other. I am Tonya.

You can add me. I have about 120 lbs to lose as my first big goal. Then I will assess how I feel from there.

I love this advice. Thanks!

I am eating low carb/slow carb.

It's mostly just water weight but I have lost 15 lbs. since April 7th. I am going to keep on trucking along and if my weight stalls I will just have to change it up.

Thanks for the feedback everyone. I will work to incorporate more healthy fats in to get the calorie count up.

Sorry about that. I am 5'9. Weight 340. Activity level: I put low because I have a desk job. I am walking a mile a day 7 days a week while I walk my dog right now but plan on increasing the activity this week.

I am on slow carb and I count sugar from fruit as well. I guess it depends on what plan you are following. I am only allowed fruit on my one cheat day. I have learned that if I eat any sugar, I crave more of it.