bambi417

went from 193 to 191.5 went to the gym worked out longer seeing results finally still my start weight was 189/191.5

went for a 40 minute evening walk with my daughter it felt good.

start weight 189 weight now 192 I have been going to the gym. Cutting calories. Hard to keep motivated.

Worked out at the gym today feel great the scale still show no loss but no gain either which is good.

I thought by cutting my calories way down to compensate for the two overage days would help but it puts you in starvation mode so I will stop doing that and eat a little more today. I am still struggling to find my balance. I need to get to the gym on a regular basis too.

Stuck at 189 but I know why, just have to be stricter and work out more. Ugh.

The last two days I fell off and did not even log what I ate I was so discouraged. Today I was more vigilant so only went over a tiny bit. It is a constant battle but tomorrow is another day:) Just relaxing and watching tv.

I think overall today went well. I managed to stay in my calorie count goal. Had a wonderful day with my family. Went for a short walk after dinner. Burned some calories earlier getting things ready for the Easter celebration. The weather was gorgeous, enjoyed eating outdoors. Knowing that I had started this weight loss…

Looking forward to joining this group. I weigh 189 currently and hope to be down to 160 as soon as I can. My motivation is for health reasons and to feel more energized. I lack motivation and have a tendency to give up after awhile. I also need to work on having healthy snacks, proper portions during meals and slowing down…