trapped

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• But if you are sore doesn't that mean you've at least done some muscle tearing? Serious question. Because lots of people say that they do get sore doing it.

  in If you need rest days for muscle growth, then why... Comment by trapped March 2013
• bump

  in a question for knowledgeable weightlifters/bodybuilders Comment by trapped November 2011
• Thanks everyone for your support. It means a lot. <3

  in I almost made myself puke... please help Comment by trapped April 2011
• I feel like such a fugly tool :( And my tummy really hurts. Most of all I feel ashamed. This happens every weekend.

  in I almost made myself puke... please help Comment by trapped April 2011
• What is TOPS?

  in Anyone had a HORRIBLE weekend and still managed to lose weig Comment by trapped April 2011
• For sure I did. Well this sucks.

  in Anyone had a HORRIBLE weekend and still managed to lose weig Comment by trapped April 2011
• This.

  in Lovely Ladies April Makeover Challenge!!! Comment by trapped April 2011
• Thanks everyone.

  in I want to eat bag after bag of chips :( Comment by trapped April 2011
• Can you explain this to me?

  in I want to eat bag after bag of chips :( Comment by trapped April 2011