Replies
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The soups are great that come with the vitaMix recipe book!
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Ken Follet books are the best......Pillars of the Earth
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Hi, Stop negative thoughts and self talk......make positive comments about yourself in your mind. When the mind sees it, the body will follow and you will see yourself so much thinner.
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Hi, Just starting today ......30 lbs to lose. Hope to stay motivated!
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Sounds great...........was looking for something different for breakfast
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I am back on track finally losing 3 lbs after gaining 10 in 5 months. Wish me luck......Got started with SASS YOURSELF THIN
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Hi..............make your own shakes...............Chocolate peanutbutter is delicious............................. 1/2 cup skim milk 1 TBS cocoa powder 1TBS crunchy peanutbutter 1 banana 1/2 scoop protein powder 1 cup ice cubes 1 squirt of agave nectar...............put in blender......................so good!
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You are worth it.............be healthy. I am trying again after losing 25 lobs several years ago. If your mind is in order to eat healthy, then your body will follow. i am either very good or very bad, something I have to deal with. I am making small changes weekly like giving up white flour this week. When I last lost…