laynerdm Member

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  • I admire and applaud your courage to take this step. You can do this. Please feel free to add me and I will be happy to be part of your support system.
    in I am afraid to even post this... Comment by laynerdm May 2013
  • When you go shopping for a brand of jeans you used to wear and the sales lady says "Oh Hon, they don't make those in your size!"
    in You know you're fat when... Comment by laynerdm May 2013
  • I'm showing a big loss this week. I hope it continues; I've already exceeded my May goal. :happy: SW: 180.4 CW: 172.2 GW: 167 Ultimate GW: 140 Weigh in Dates: 5/1 172.2 5/8 171.2 5/15 166.4 5/22 5/28 End of Month Total weight lost:
    in Lose 5 pounds in May - open group Comment by laynerdm May 2013
  • I'm running a little bit late this week, but I made it here finally. I'm showing a loss so I'm happy with that, but I'm injured this week. I'm a little worried about taking it easy and trying to still continue to lose. SW: 180.4 CW: 172.2 GW: 167 Ultimate GW: 140 Weigh in Dates: 5/1 172.2 5/8 171.2 5/15 5/22 5/28 End of…
    in Lose 5 pounds in May - open group Comment by laynerdm May 2013
  • SW: 180.4 CW: 172.2 GW: 167 Weigh in Dates: 5/1 172.2 5/8 5/15 5/22 5/28 End of Month Total weight lost:
    in Lose 5 pounds in May - open group Comment by laynerdm May 2013
  • I'm in again. This is the month I turn 40, so let's see how the old girl does...
    in Lose 5 pounds in May - open group Comment by laynerdm April 2013
  • SW: 180.4 CW: 174.8 GW: 169 Weigh in Dates: 4/1: 174.8 4/8: 174.8 4/15: 174 4/22: 174.6 4/28: 172.2 End of Month: 171.8 Total weight lost: 3 lbs - Not quite what I was hoping for, but at least it's going the right direction.
    in Lose 5 pounds in April - Open Group Comment by laynerdm April 2013
  • SW: 180.4 CW: 174.8 GW: 169 Weigh in Dates: 4/1: 174.8 4/8: 174.0 4/15: 174.0 4/22 4/28 End of Month I seem to have hit a plateau here, probably as a result of my vacation last week. I did manage to work out despite being on vacation, and at least I didn't gain. Here's hoping for a good week now that I'm back to my…
    in Lose 5 pounds in April - Open Group Comment by laynerdm April 2013
  • SW: 180.4 CW: 174.8 GW: 169 Weigh in Dates: 4/1: 174.8 4/8 4/15 4/22 4/28 End of Month Total weight lost: New habit: 15 min cleaning bursts each day.
    in Lose 5 pounds in April - Open Group Comment by laynerdm April 2013
  • Don't beat yourself up for being nervous. I go to the gym 3-5 times a week and I'm still nervous every time I walk in. It seems like everyone there is in better shape than I am. But I won't, I refuse to let the nervous win. I only get this one body for this one lifetime and I have to make it count. I guess, what I'm trying…
    in How do I stop being so nervous about going to the gym? Comment by laynerdm March 2013
  • What a great story! I appreciate every source of inspiration I can find, but how awesome to be a source of inspiration for others.
    in NSV Comment by laynerdm March 2013
  • What a victory! Congrats!
    in Crafty NSV Comment by laynerdm March 2013
  • Does your school have a Wellness Center? If so, they may be able to do gait testing and shoe analysis. Many specialty shoe stores do this too, but their goal is to sell you shoes. What constitutes the "right shoe" depends on a lot of individual factors like arch height and pronation. What's good for one person may not be…
    in Shin splints a week before my first 5k! Comment by laynerdm March 2013
  • I can relate. My "baby" is 13, and I weigh more now than the day he was born. Feel free to add me.
    in The baby is almost 3 and so is the extra weight. Comment by laynerdm March 2013
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