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Alright, after much wishful thinking about joining the semaglutide bandwagon, I have finally jumped aboard. It was easy, a little too easy actually. I’m waiting for my first delivery. I’m nervous about the digestive side effects because I already struggle with irritable bowel. After yo-yo-ing for decades and always hitting…
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Testing Nothing to see here. @BCLadybug888 @RetiredAndLovingIt Thank you for the very useful tip! @ridiculous59 to start the spoiler, type the following WITHOUT the periods. .[.spoiler.] now type your spoiler text then to end your spoiler, type .[./.spoiler.]. (without the periods)
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kyungs sunday, january 31 pw 171.8 cw 170.2
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kyungs sunday pw 171.8 cw 170.2
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kyungs sunday 1/24 previous 172 current 171.8
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kyungs sunday pw 172 cw 171.8
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kyungs sunday last week 173 current 172 loss since 1/1 start 2.6
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User: kyungs date: Sunday 1/17/2020 current weight: 172 last week: 173
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kyungs sunday pw 174.6 cw 173
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weigh in: Sunday 1/10 weight: 173 is there something else we’re supposed to report?
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Username: kyungs Weigh In Day: Sunday PW (Previous Weight): 176 CW (Current Weight): 174.6
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Sunday, January 3, 2021 weight: 174.6 (lost 1.4 lbs) logged food: yes under calories: yes exercise: yes
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not as much as i should. i’ll try upping my water.
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I had a late lunch today which included 48.2g protein - why am i still hungry?!?
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Question: Does this group require activities or reporting more than a weekly weigh in?
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Question: Does this group require activities or reporting more than a weekly weigh in?
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Thanks for the info, steve
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I stayed within my calorie goal!
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Hi all! Glad to here but wishing I didnt have to be! As you can see though... I NEED to be here!
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Works now! Thanks!
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I let my lips slide right over the pound cake 😬
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Hi all! I added a buncha weight before COVID and exacerbated the problem during COVID. Obviously, I’m not dealing with my weight very well alone so thought I’d see if it helps to have an online checkpoint.
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Tried it once... very briefly - the problem I had was separating my mealtime from my family so drastically.
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Ugh! just walked by the christmas cookie dish and stuffed one in my face without even thinking. Cripes.
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Still not able to comment in team chat. There is no “reply” function. When I click on the green JOIN button at the top of the chat page, I see an error that says “applicant not found”.
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User: kyungs day: Sunday current: 176.0 starting: 179.8 no team preference
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User: kyungs Sunday Weigh-in Starting weight: 176
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I’ve accumulated a bunch of exercise equipment with lofty fitness goals while quarantined but unfortunately, I also discovered that I didnt have the wherewithall to develop a fitness routine. The apps and routines I found online expected me to do things that were just plain ridiculous for my age and limitations (never…
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Well, its a good thing I lost 7 lbs BEFORE Christmas since I found a few of them again yesterday. The great part about weight loss, there’s no limit to starting anew.
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Merry Christmas! I’m back on MFP to right some wrongs in 2020! Please feel free to add me as a friend. I’ve taken the liberty of sending add requests to the last few posters here but would love to have more friends here who are “my age”. We “60 yrs and up-ers” have challenges unique to our maturity and I’d really like more…