FAT 2 FIT WEIGHT LOSS CHALLENGE AND SUPPORT GROUP

Join

Shrinking Assets - December 2020 Team Chat

Options
1…1011131516

Replies

  • kyungs
    kyungs Posts: 66 Member
    Options
    Beka3695 wrote: »
    Question of the Day

    What is the first thing you let slide when you are falling OFF the wagon?

    I let my lips slide right over the pound cake 😬
  • Ddsb11
    Ddsb11 Posts: 607 Member
    Options
    Beka3695 wrote: »
    Question of the Day

    What is the first thing you let slide when you are falling OFF the wagon?


    Beka's answer:
    I stop measuring coffee creamer and slack on drinking water.

    I stop being mindful. When I’m mindful for each meal then it all adds up to a good week.
  • iamworthy14
    iamworthy14 Posts: 413 Member
    Options
    Iamworthy14
    Monday’s
    PW 156.0
    CW 155.2
  • Megan_smartiepants1970
    Megan_smartiepants1970 Posts: 40,055 Member
    edited December 2020
    Options
    Please welcome @Jme03 to your team :)
  • Megan_smartiepants1970
    Megan_smartiepants1970 Posts: 40,055 Member
    Options
    Please welcome @fsennett to your team :)
  • Beka3695
    Beka3695 Posts: 4,126 Member
    Options
    QUESTION OF THE DAY

    What is something you are proud of from yesterday?


    Beka’s answer:
    I stayed within my calories!
  • Megan_smartiepants1970
    Megan_smartiepants1970 Posts: 40,055 Member
    Options
    Another new member heading your way ... Please welcome @Fat2Fit_Kat :)
  • LaurieWrobo
    LaurieWrobo Posts: 1,289 Member
    Options
    Beka3695 wrote: »
    QUESTION OF THE DAY

    What is something you are proud of from yesterday?


    I got in 56 min of activity w/ walking and my new bike😘
  • lckiehl
    lckiehl Posts: 68 Member
    Options
    Beka3695 wrote: »
    QUESTION OF THE DAY

    What is something you are proud of from yesterday?


    Laura's answer: I got my workout in and tracked ALL of my food!
  • lckiehl
    lckiehl Posts: 68 Member
    Options
    Tuesday weigh in:
    lckiehl
    previous weight: 190.0
    Current weight: 188.7 (back down to my recent low!)

    Super proud of myself for getting back to business post-holiday and chugging water to get rid of some of the retention from sodium and junk. My goal current goal is to stay on track through my birthday in late February and try to make as much progress as possible by just staying super consistent. I keep reminding myself that at some point if I hit maintenance, I will have a bit more wiggle room. But, the more I yoyo now, the longer it will be until I get there - obviously.
  • kyungs
    kyungs Posts: 66 Member
    Options
    Beka3695 wrote: »
    QUESTION OF THE DAY

    What is something you are proud of from yesterday?

    I stayed within my calorie goal!
  • Megan_smartiepants1970
    Megan_smartiepants1970 Posts: 40,055 Member
    Options
    One more heading your way ... .Please welcome @tiataleah :)
  • kx7003
    kx7003 Posts: 102 Member
    Options
    I’m still within my calorie goal 😇 it’s so tough though as I’ve not been calorie counting or exercising regularly for months. So difficult getting back on track. I am fine during the day but struggle to control binging at night 😢
  • Jme03
    Jme03 Posts: 140 Member
    Options
    Tuesday weigh in:

    Previous weight:226.8
    Current weight:225.4
  • Jme03
    Jme03 Posts: 140 Member
    Options
    Beka3695 wrote: »
    QUESTION OF THE DAY

    What is something you are proud of from yesterday?

    I made 10,000 steps for the first time in a loooong time!
  • Fat2Fit_Kat
    Fat2Fit_Kat Posts: 16 Member
    Options
    Hi everyone! I'll be joining in for the January challenge for the first time! :)
  • Be_theBest_Me
    Be_theBest_Me Posts: 768 Member
    Options
    Yesterday a weird bubble appeared on my right wrist. Got tight turned blue and now it's almost gone. So weird y'all!! But the win here is me finishing that house with the thing driving me nuts!!
  • LaurieWrobo
    LaurieWrobo Posts: 1,289 Member
    edited December 2020
    Options
    Wednesday weigh in:
    PW: 149.8
    CW: 152.0

    The holidays got the best of me. But I was up to 155 this past weekend so I'm on my way in the right direction-I will be working on my planner, goals and activity this weekend- thank goodness it's another 3 day weekend!!
    I'm anxiously waiting for my new fitness/wellness planner - all in one!! I went to Hobby Lobby yesterday for some stickers for it - 50% off so not too bad!!

    Got snow ❄❄❄ last night just in time for NY Eve - too bad it wasn't here for Christmas💥
This discussion has been closed.

Categories