Shrinking Assets - December 2020 Team Chat
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Hi all! I added a buncha weight before COVID and exacerbated the problem during COVID. Obviously, I’m not dealing with my weight very well alone so thought I’d see if it helps to have an online checkpoint.6
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Iamworthy14
Monday’s
PW 156.0
CW 155.21 -
Please welcome @Jme03 to your team
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Please welcome @fsennett to your team 2
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Welcome Y'all!! Excited for new faces! Makes me feel like I gotta really keep on my toes!! 😝🦾😝🦾 When I fall off the wagon I stop drinking water and eat when I'm thirsty!! Yep sure do!!5
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QUESTION OF THE DAY
What is something you are proud of from yesterday?
Beka’s answer:
I stayed within my calories!3 -
Another new member heading your way ... Please welcome @Fat2Fit_Kat 3
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Tuesday weigh in:
lckiehl
previous weight: 190.0
Current weight: 188.7 (back down to my recent low!)
Super proud of myself for getting back to business post-holiday and chugging water to get rid of some of the retention from sodium and junk. My goal current goal is to stay on track through my birthday in late February and try to make as much progress as possible by just staying super consistent. I keep reminding myself that at some point if I hit maintenance, I will have a bit more wiggle room. But, the more I yoyo now, the longer it will be until I get there - obviously.3 -
One more heading your way ... .Please welcome @tiataleah 4
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I’m still within my calorie goal 😇 it’s so tough though as I’ve not been calorie counting or exercising regularly for months. So difficult getting back on track. I am fine during the day but struggle to control binging at night 😢1
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Tuesday weigh in:
Previous weight:226.8
Current weight:225.43 -
Hi everyone! I'll be joining in for the January challenge for the first time! 4
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Yesterday a weird bubble appeared on my right wrist. Got tight turned blue and now it's almost gone. So weird y'all!! But the win here is me finishing that house with the thing driving me nuts!!1
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Wednesday weigh in:
PW: 149.8
CW: 152.0
The holidays got the best of me. But I was up to 155 this past weekend so I'm on my way in the right direction-I will be working on my planner, goals and activity this weekend- thank goodness it's another 3 day weekend!!
I'm anxiously waiting for my new fitness/wellness planner - all in one!! I went to Hobby Lobby yesterday for some stickers for it - 50% off so not too bad!!
Got snow ❄❄❄ last night just in time for NY Eve - too bad it wasn't here for Christmas💥4 -
Beka3695 wrote: »
Question of the Day
What is the first thing you let slide when you are falling OFF the wagon?
I stop tracking and slack off on exercise.0 -
@LaurieWrobo is there a fitness journal/diary you love? I have never used one and I'm wondering if it would be a helpful tool for me.0
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@LaurieWrobo is there a fitness journal/diary you love? I have never used one and I'm wondering if it would be a helpful tool for me.
I found this one and it looks nice w/journaling, food/water tracking
from Popflexactive.com1 -
Weigh In Wednesday
KittyInBoots17:
PW: 233.0
CW: 233.0
Sorry but I am carrying it over from last week again. I haven't wanted to weigh in. I know next week will be up, lol!1 -
LaurieWrobo wrote: »@LaurieWrobo is there a fitness journal/diary you love? I have never used one and I'm wondering if it would be a helpful tool for me.
I found this one and it looks nice w/journaling, food/water tracking
from Popflexactive.com
Thanks so much!1 -
So I have cleaned out all the chips, snacks, chocolate, other crap that was in my freezer. I still have some frozen meals in the freezer that I am going to use for Saturday work days so I can just scan on the app, warm up and go. I am DEF looking forward to getting back on track. 202 was crap.1
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I’m struggling to get back on track. I’m fine during the day but I can’t stop at night. I ate a whole tub of Hagen daaz yesterday all by myself whilst I binge watched Scandal. I thoroughly enjoyed myself but my tummy and face are rapidly expanding 😭😭😭 I just lose all motivation at night0
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QUESTION OF THE DAY
What is something you are proud of from yesterday?
Beka’s answer:
I stayed within my calories!
Yesterday I had a date the entire day with my husband. We walked the city and on the beach but also indulged on an amazing dinner. Proud I could live in the moment and not let it derail me the next day. Success is measured as a whole and not a single day, right? 😊1 -
QUESTION OF THE DAY
What is something you are proud of from yesterday?
Beka’s answer:
I stayed within my calories!
Yesterday I got a gym membership. Today (it's almost midnight, so I decided to count it) we returned the keys to our old apartment and officially said goodbye to what was our home for more than 9 years. I also cooked today - doesn't sound like much of a feat, but my husband does most of the cooking in our household. I definitely want to cook more now, since I have a brand new shiny kitchen with all new appliances.2 -
I’m struggling to get back on track. I’m fine during the day but I can’t stop at night. I ate a whole tub of Hagen daaz yesterday all by myself whilst I binge watched Scandal. I thoroughly enjoyed myself but my tummy and face are rapidly expanding 😭😭😭 I just lose all motivation at night
What about notes on the fridge/freezer/cabinet reminding your self you have bigger goals? Maybe even a picture from a smaller time or what you want to wear?1
This discussion has been closed.