cindykern

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  • i like to poach a couple of eggs and put them on top of a couple of slices of 35 calorie bread toasted. Very tasty and does not take much time.
    in Breakfast ideas Comment by cindykern August 2011
  • Living in northwest ohio. My baby is now 18 so I guess it is time to get rid of the baby weight. Joined in April and can not believe what a differance it makes when you keep track of what you are eating and how much you are moving. 25 pounds lost so far
    in Fat in Ohio Comment by cindykern August 2011
  • It is possible by tracking your food and excercise you will lose if you stay within your calorie range. Yes i agree it seems to be more difficult to get the weight off as we get older but it will happen. I have been on mfp since April and have lost 23 pounds. So slow but sure but it is coming off and it will for you to.
    in Ladies Over 40 Holla at me PLEASE Comment by cindykern July 2011
  • This site has been great for me. I am right there with you on the roller coaster of weight loss. I started my final journey of weight loss back in April. By tracking what I am eating and my excercise i am able to look and see that i have had enough for the day. This method seems to be working for me anyway. 23 pounds since…
    in Looking Forward to a New Me Comment by cindykern July 2011
  • No idea about the headaches but way to go for getting started on this journey.
    in Headaches? Comment by cindykern July 2011
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