Replies
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How did you lose it and how long did it take to lose? You look wonderful!!!
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I want to start next week- just confused/scared
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Why can’t MFP already take out net carbs when doing the Keto diet. I haven’t even started and already getting confused! It just seems that u need to eat LESS carbs a day- simple as that
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Confused...Pat says you should only be under 20 g. Where does the net carbs come in? Usually on my fitness pal it does not register net carbs. I will probably be starting this new diet next week but I really just want to look more into it before I decide
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any meal low carb recipes would be great
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you have to lose weight for YOU - know body else!!!! If people treat you mean because you are over weight - you don't need them as friends! They are nothing but fake! Even if you lost all this weight....would you still accept them after they treated you meanly when you were 50 lbs heavier???????????
