skp1711

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  • Great going ,keep it up. i started almost same as your start weight , i was 305. came down to 235. still need to loose another 40-50.
    in 60 Days and 37 lbs Comment by skp1711 April 2014
  • If it makes your mind committed to the workouts by having a personal trainer , Then why not? at the beginning sometimes i used to go only because i pay money and i dont want to lose them without any use....Goodluck
    in Do you need a gym? Comment by skp1711 April 2014
  • Yes i definitely felt my energy levels increased , infact they increased a lot. I know as long i see those positive signs i dont need to worry about weight , but still weight loss might have motivated me more than anything else :)
    in Newbee need advice Comment by skp1711 April 2014
  • Thanks for the advice all of you , seems the tracker is a nice thing to have, it might give me details on what actually is happening with my body calorie wise...
    in Newbee need advice Comment by skp1711 April 2014
  • I got my thyroid tests done in Aug 2013 and doc said everything looks fine. you think it might have changed?
    in Newbee need advice Comment by skp1711 April 2014
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