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Replies
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Yes. I will avoid social situations to go. I will also leave social situations to go to the gym.
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What size do you wear, if you don't mind me asking?
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Welcome! You are free to add me if you'd like. :)
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I went from a 10 to a 8 /12 - 9. I had to get all new shoes.
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Edit because I read the thread and apparently repeated someone else.
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I hear you can get amphetamines from kids at the local community college.
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That would require a LOT of resistance.
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Today I'm proud of myself for spending an hour and a half at the gym when I really didn't want to go. 60 minutes of mixed cardio. 30 minutes of strength: arms. Yay for all of us and our victories! Keep winning small battles every day and soon enough you'll win the war!
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Congratulations on your weight loss and your decision to come back! We're glad to have you. :)
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I am in the same situation. The best thing to do is make a list of the reasons you want to get fit, and refer to that whenever you feel a binge coming on or feel as if you don't care anymore. At least, that's been working for me!
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I'm a psych tech, I keep it at sedentary even though every 15 minutes I get up to do rounds. I was considering lightly active but I don't work every day.
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I would have an open relationship with myself.
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Congratulations! The best part of this is that it was a VLCD, one that most people would claim puts you in "Starvation Mode". This goes to show that regardless of what other people think/believe, different things work for different people. I'm so happy for you! That's a huge accomplishment, you should be seriously proud of…
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I've only been back at losing weight for a week now. I've bad one binge DAY, which made me realize how much my body hates when I eat like crap, even after having only feed it right for less than a week. I followed it up with a fast day after, which I wouldn't recommend for everyone. I've always been a big supporter of…
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Welcome! It's always good to have a new member! Having people to turn to that understand your struggle is the best support. Hope to see you around a lot!
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Being proud of yourself is the best way to stay motivated! I'm happy for you for being stronger than the binge. :)
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I've been called a witch. Does that mean I get to ride you?
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Hey, you just described my prescription. Three cheers for giving ADHD kids some speed!
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*Trying SO hard to refrain from dirty comments.*
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I'm actually a cat. We're taking over the world. You should probably be afraid.
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I'm going to buy all the cute clothes I've always wished I could pull off. And of course a bikini. :)
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This was wonderful to read.
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I would. The only real problem with it is that with an age gap like that, the two in the relationship may be at different maturity levels and/or different points in their lives where they want different things.
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Oh darn, you beat me to it.
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Lack of sleep will make you want to eat more. Because your body isn't producing melatonin during the day, even if you get 8 hours, it probably won't be quality sleep. Learn to resist the cravings. It's going to suck. I lost over 60lbs, started overnights and put 30 of it back on. Stay strong.
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I'm 21, and looking to lose about 60ish more. (Though I'm not entirely sure if I'll go that far, thinking 45 might be better for my frame.)
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Live in Mt Clemens & work in Warren (and sometimes downtown Detroit.)
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And I'm right next to you! Let's have a workout party! :)
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Mount Clemens, here! Representing for the Metro-Detroiters! :P
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I would suggest starting over, especially if you haven't been doing any workouts to that magnitude in those two months. A lot can change in 1/6th of a year. My vote is to start fresh.
