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I added u both we can do this
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added thank you
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I don't even own a scale sooo lol
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Added..you're in maintenance mode maybe u can help me get there
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Added!! Thanks for posting
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Added!! I could use all the support I can get lol I'm a small frame at only 5ft tall so any extra weight shows up immediately!! I can tell from my pics that I have lost but scared to death of the scale so I couldn't say how much I don't even know what I weighed when I started I just guessed.
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Thank you!!! I just figured out how to find what I previously posted on. The app for mfp is different on my phone so I had to get used to it.
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You look amazing!! You should be sooo proud!! I tried this program monday and I could not keep up I kept moving but omg I was sweating and extremely short of breath (chronic asthmatic) I exercise almost every day so I thought I could do it but not sure if I'm ready I'm only 60 days in on mfp so any advice from anyone would…
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You look awesome definitely don't look in the 170 range. My name is shelly too and don't usually post here but I just wanted to congratulate you!! I'm almost 60 days in so still camera shy actually just recently posted a new pic and I couldn't tell you how much I have lost because I'm scared to death of the scale..I'm…
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Wow you guys are great i have never had this much support and i already feel better about myself. Confidence is everything! Add me if u like
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Ya i do love those certain foods and moderation goes right out the window. I don't know maybe it's cus i try not to eat it at all instead of just moderation like u said, then maybe i wont feel deprived and binge
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Good point what is a diet? I hate that word
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Exactly! That is what I need to learn its just hard. Im committed so you're right I can do it
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I think i added u anyway if not then just add me
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Omg i totally get you girl!! I been dieting for years and i always get there then i screw it all up gain everything back and feel horrible. Just joined this site and hoping for a change myself. I added u so hopefully we can help each other stay on track
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Well im new but i added u i could use the help
