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Great job! Well done!
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Hey! I once read a book called 'slim for life; freedom from the food and diet trap' by Jason Vale, over here (UK) he's known as the juice master and he also has a book called 7lbs in 7 days, my partner and I followed the plan a while back, it was pretty tough, but we both lost a fair bit of weight, the hardest thing was…
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Oooo my favourite work out song? That's hard, generally some black eyed peas, or N'Dubz - anything with a good fast beat though really!! T
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Hello! Think I missed a question yesterday! Sorry :( bad week in the lab, had lots of extremely late nights, no excuse really but sorrry! My rewards are a new pair of jeans when the ones I am wearing get too loose! :o)
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Oooo my dream vacation would be to take a year off and travel travel travel - everywhere, all the cities I haven't visited in Europe, then Australia, South America... the list is almost endless.. maybe my dream vacation is a permanent holiday... is that allowed??? :)
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Hi all, I'm Tacita and I'm on the purple team! (In the tiny photo I'm the one in the purple jumper!) To really get myself into this challenge I've decided I'll work out 6 days a week! I want to try to incorporate Zumba, swimming, 30 day shred and some yoga! Hope everyone is having a good first day! Tacita
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Brilliant! Great job!
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Woooo! Let's do this!!! So we weigh in at the end of this week right?! We're totally gonna rock DD's!
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Hello! So Monday I did my zumba class and today I did the zumba fitness on the playstation move! I'm so tired now!! Did Shred this morning too! Loving the zumba - so much fun!! T
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Hello, I'd love to join in please! My name is Tacita/Tacita123 I'd like to lose 14lbs in 7 weeks I'd like to join because I think having someone to check in with and encourage along with me will really help me take everything to the next level, I'd really like the additional support :o)
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Wow! Way to go! :o) well done you xx
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I'm in - have missed my Zumba class for the last couple of weeks, but I'm going back tonight, I also have zumba on the playstation move, so want to give that a go this week too! Yey!!
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Amazing pictures! x
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Yay!! What a great feeling! Well done x
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Sometimes life just gets in the way - but c'mon you can do this! Give it your best shot! 6 miles on the bike already! Wow! Good luck - feel free to add me :)
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Let's do it!!! I'm ready and raring to do it!!
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Wooo! Brilliant!!
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Wow! Great job!! Can I ask a stupid question?? What does NSV stand for? I don't get it!!
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I'm definitely in! Please! x
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Hello! Please can I join in too? I'll post my weight next Monday then :o) Thanks Tacita
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Hi, I'm in the UK too, Sheffield to be precise looking to lose around 70lbs, I'd like some supportive friends so feel free to add me! Tacita :)
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Hello! I'm sort of new too! And on a mission to be healthy! We have similar goals! I know we can do well :) Tacita
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I LOVE Zumba - I am going tonight, but I can never find it to add it to my exercise - is it there?! Txx
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Woop! Well done! you look fantastic!
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A milky way!
