andst5001 Member

150 pounds lost!

Amazing job!! :)

Excellent work! :smile:

AMAZING job!!! Keep it up! :smile:

Amazing job! Keep it up! :smile:

138 lbs down!

Excellent! Keep at it! :) Nothing feels better than getting yourself back!

You look fantastic! Great job! :smile:

I started a year ago and as of today I've lost 127 pounds! :smiley:

I'm 32 and lost 121 pounds in just under a year! I've never thought of my age as being a factor. You've got this!

I've had many failed attempts, but I'm so glad I never gave up. As of today I have lost 120 lbs in just under a year! This time around was different. I'm not sure exactly why. I just really put in the effort to find what worked for me. I found exercise classes I love and really made a huge shift in my diet. It wasn't easy…

I've been tracking mine by logging it in as 'circuit training.' I haven't found anything closer. Keep me posted if you do!

115 lbs down in 11 months! Had already lost about 50 lbs when the before picture was taken. :smile:

Awesome! Keep up the good work! My scale told me I lost 115 lbs as of today! Yayy!

Good for you! Sounds like you're on the right track now. Good luck! :smiley:

101 pounds down!

Great job! I've lost 67 lbs since March. :smile:

62 lbs down!

GREAT job!! You look amazing! Keep up the good work. :)

Do whatever you need to do to motivate yourself! And like the person above said....getting started is definitely a success! One day at a time is the way to go. You've got this! :smiley:

That's awesome! Keep up the good work! :)

When you feel like quitting, think about why you started. Never give up on a dream just because of the time it will take to accomplish it. The time will pass anyway.

Congrats, that's awesome!! It seems like you've figured out the tricks and what works for you for weight loss. A lot of times failure comes from within our own heads, like you said, so just keeping a positive attitude and always reminding yourself that you are worth it and that you've come so far will keep you going. Keep…

I agree with kjurrassic-the success stories really help! I read them almost everyday. The people on here are amazing and are doing so well. Just remember when you feel like quitting, remember why you started. :smile:

I would kill for 2 lbs in 16 days right now. That's actually pretty good. Don't get discouraged! It'll happen.

Hi tolson, the trick is to find foods that are low in calories but are still filling like grains, eggs, beans, etc. Also, drinking plenty of water will help as well. I find that if I eat a big breakfast then I'm not as hungry throughout the day. Maybe 1200 calories is too low? Is that the number MFP gave to you? I see a…

Don't be discouraged! I take a Zumba class at a gym and I have absolutely no coordination or rhythm. I have 2 left feet as well! The key is to just keep moving, keep your heart rate up and have fun! You will eventually get into a rhythm, but just have fun with it. You're still exercising if you're moving, even if you're…