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K, I am going to make something to eat (Thinking of making a Almond butter sandwich, Small bow of ceral with almond milk, and some sort of a snack on the side) and see where that ends me :)
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I ate 49 out of MFP suggested 70 protein 'score'
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I haven't eaten all that many Fats today (18 out of MFP suggested 47)
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:noway: Damn... I don't want to die :frown:
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Yea my ticker is accurate, I want to be down to 130 :glasses: definitely going to read the links. (I guess I just don't have much of a understanding on weight loss than I thought TBH :noway: )
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Yea, I will be honest...I don't have much of a weight loss education xD