Replies
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I know I am late here but I didn't find any value in it. I didn't do it the whole five days either. How did you do Julie?
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Hi all. I had sleeve 2.14.14. I then developed HORRID acid reflux. Off the charts. So, I just had a revision to RNY on 8.4.15. Follow up procedures generally don't give you the rapid losses you had the first time. I can agree with that now. :) I am down another 10. I lost about 50 on the sleeve and then NOTHING for over a…
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Love your story. Glad you are feeling so good and healthy.
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May I join? I had Gastric Sleeve last year. Did well and lost some and then stalled and started to gain. I have about 93 pounds still to lose. I have had a good day today. I have eaten well and have walked 15 on the TM. A good place to start!
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Hi everyone. Sleeved 2/14/14. Down 60 pounds even. I have got to step up my game. I need to up the exercise, water and every other thing I SHOULD be doing. Loss has totally stalled but that is my own fault in not exercising regularly, eating too much junk and not hitting my protein target. I had a good day yesterday and…
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Really nice of you to post that information! :flowerforyou:
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If you think you can go, I would go. Keep that good streak going. Even if you walk slowly on the TM. Hope you feel better. :flowerforyou:
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^^ AMEN! Glad you are doing well.
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^^ agree completely.
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I understand completely. Hang in there and don't give up. That loss will show. Whether you see it on the scale or in the way your clothes fit. I know its frustrating.
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I'd start with the website of the protein that you bought. They may have some recipes. I mainly do the same thing all the time..... 1 cup of unsweetened almond milk, 1 scoop of protein powder, 3 frozen strawberries, 1/2 frozen banana, 1 tbps extra virgin coconut oil, a handful of spinach and 1tbsp of ground flax meal. I…
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Fantastic job! WTG!
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:wink: Great job!
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I am going to try some of these Kat. Thanks for typing these out and posting. :flowerforyou: :love:
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I am so very sorry for your loss and these struggles. I am glad you are getting back on the rails! You are WORTH it! :flowerforyou:
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I really like them. THat's about all I do at home for workouts. So easy and I know the times they take etc... You could add weights and make it a more advanced work out.
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That IS terrible!
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I was all set to have my day of pre-op testing for the sleeve on January 31. I had a follow up with my endocrinologist for a thyroid mass. I had to undergo another biopsy and now am opting to have a lobectomy. So, that puts off my sleeve procedure. A bit down about it but I need to do non-electives first. Happy Day all.…
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Hi. My name is Corinne. I am 40 years old and currently partaking in the prequalificaiton program for the sleeve procedure. This is my third month of supervised weight loss and just had my psychiatric evaluation that I think I passed. :) I need to lose at least 120 pounds. Excited about the prospect and likely having it…
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Spectacular!!!!!
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Fantastic! Keep up the good work. You are SO worth it!
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:flowerforyou: Welcome!
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Wow. Great job. Major difference.
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Trying to keep from bingeing myself. I find the more protein and less carbs I eat the MUCH better I do. Good luck. You can do it.
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I think a lot of the fit and active stuff is really pretty good.
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Wish I could do a group add! I had 140 or so, maybe more. I have lost about 27. It's taken a LONG time and many starts and stops. There's no stopping me this time. I am on a mission. About 113 left. I can do it. I ve been SO close to my dream weight and then threw in the towel but this time. It's for real and for good. I…
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Dawn: Congrats to you both! Amazing work on both of your parts.
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Welcome Laura! Nice to have you.
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Welcome. I have done WW countless times over the years. It worked the times I followed the plan. I finally figured out that having what I wanted within point range didn't work for me. So, I am doing some other things now. Glad you are here.
