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New week! Is everyone doing a low carb day today?
I am so happy for this low carb day. I was in St. Louis over the weekend. I am glad it was my free day but I took it a lot too far and just feel awful today. My tummy is not happy with me at all. I am looking forward to good choices and tons of water today. I didn't do my shaper yet. I may fit that in later today. My tummy…
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BRAND new!
Good morning. I am going to be 40 in cough cough cough less than 3 months! :noway: I truly hoped to be about 100 pounds or more lighter than I currently am by the time I turned 40. I am coming to terms with losing what I can and be the healthiest I can become between now and the big day. I am glad you all are here and I…
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Choose to Lose: Week of Feb. 20
:bigsmile: :bigsmile: :bigsmile: Hey all! How is everyone doing? I am hanging in there. I tend to go crazy on free days and actually ended up using my free day Saturday and did a carb day yesterday. I got a little off plan but not insanely so. I am back on track today. I do find that my cravings are non existent on low…
