Lamkinam Member

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  • Sounds awesome. More motivation!
    in Wednesday Weigh In Group/30lbs to lose Comment by Lamkinam June 2011
  • This site is amazing and so are the people. All of this helped me lose 12 pounds already. It is really worth it. This site helps you stick to your goals, while receiving support from others. You can totally do this. :)
    in Newbie looking for support Comment by Lamkinam June 2011
  • Thanks everyone for the advice! I'm feeling a bit better. Now time to get going and loose the next 22 pounds.
    in Crazy Eating! Comment by Lamkinam May 2011
  • Chinese food is VERY high in calories and fat. I'm sure you could count it in your food diary by searching the name of the foods IF you know the name of what you are consuming. However, each restaurant can vary in which kind of oils and how much they use in their foods. I think finding an alternative would be best.
    in What to do? Comment by Lamkinam May 2011
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