jkingberry

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  • Sabra spinach and artichoke hummus with sliced green/red bell peppers for a snack! Almonds, Clif bars, and fresh spinach for egg white omlettes. Yum!
    in Need food suggestions! Comment by jkingberry May 2011
  • I am a VERY newbie to all of this - what is INTENSITY - is it a video or a program to follow? Where can I find information on that? Also, when you say full body workout - what does that encompass? Jkleman - where can I find your workout details? All I see if HIIT and the time/calories?
    in HITT Training Comment by jkingberry May 2011
  • You look Fabulous!!! Great job!!!
    in 30 lbs lost, took me 9 months Comment by jkingberry May 2011
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