FoodiePatootie

Lose the weight and then listen to the new comments about how great you look start flying in.

Only if you are trying to maintain weight versus lose it

Try and get your carbs from fruit instead of processed carbs like pasta, etc. Also, not sure if you are using any sugar-free products, but they also can have a lot of carbs in the sugar substitutes so look for sugar free carb free (Walden Farms).

I log everything - because it keeps you mindful. Today I took a 90-minute cooking class, I logged it in exercise. It's there! I also log everything that I ate, even if it was a taste of something...say, 1/4 of a homemade pork sausage, one homemade ravioli, olive oil, because it's important to know that it all adds up. The…

This is a yummy one my daughter and I came up with: 8 oz fat-free milk Sugar free Torani chocolate syrup Sugar free Torani peanut butter syrup 1/2 cup Vanilla 100-calorie yogurt Banana Crushed ice to your desired consistency Blend all together and enjoy!