gmajacque Member

Replies

  • Hello. I've been lurking about in the Sept forum and finally made a plan that I think I can stick with. My sister and I started a 21 day committment to exercise and log. Why 21 days? Someone reminded me that is how long it takes to make a habit. So, I get up and do 30 minutes on my recumbent bike (which seems wimpy but, it…
    in WOMEN AGES 50+ FOR OCTOBER 2014 Comment by gmajacque October 2014
  • Hello, I'm just trying to get started. Posting to get this into my topics (at least I hope that's what will happen). Looking to lose 100 lbs or so....seems like such a lot but, I know if I can do a little at a time it will add up. I always go gung ho and then feel so restricted I give up so I'm just trying to make small…
    in WOMEN AGES 50+ FOR SEPTEMBER 2014 Comment by gmajacque September 2014
Avatar