KeepGoingKylene Member

ok i totally have to go and check some liquidation places now, good score!

I am 5'3" and my highest was 270. I am a binge eater so personally that is how I got there, so yes basically eating a bazillion calories a day because I literally can't stop myself. I got down to 171, then things happened and here I am just over 190, in just a few months, thanks to binging again. It's crazy how easily it…

Superstore

here is my schedule and i workout right after work (pretty intense workout) 7/730 breakfast 10 snack 12lunch 230/3 snack 5 to 6 workout eat dinner when home so 630/7 works great for me, the afternoon snack i always make sure has a decent amount of protein. my tummy is then settled by workout time, but i am also not hungry…

Still sleeping and my roommate woke me up to come see the news, had to get ready for work early and go in as I worked at an airport at the time. It is a smaller airport that only had about 4 commercial planes come in in a day. A very very strange feeling to work at an airport and see planes lined up everywhere that aren't…

The Amiigo is supposed to do it all, it's just been a long time waiting for it! Actually almost 2 years since we paid for ours, it is finally being shipped to us. Definately curious to find out if it has been worth the wait! Take a look into it, not sure if they are selling anymore at the moment or not...

Sadly mine are very much gone, and I still have about 40-50lbs to lose, so I am kind of afraid if they will even exist in the end lol

I went to Orange Theory for 9 months and do not regret a thing. Lost 75% of the weight I have lost from there. It is not like any regular class at a regular gym. Each day is different so you are always getting something different and working different parts of the body. Yes it is expensive, but was well worth it. If you…

pre logging is your friend! I pre-log most of my day so i have 6 meals a day planned out which gives me snacking for evening :drinker:

what everyone else said, peanut butter and ice cream, mmmmmmm

lol, never thought of that part! i wish i could erase the "pics" in my head of things i see in the locker room, but i guess there are crazys out there that want to take the pics!

Ok, I have to ask, how is it against gym etiquette to use your phone in the locker room? I can understand on the gym floor it being rude but in the locker room? :noway:

lol yes its not cheap, however kashi is very bland. so when i feel like spending the money i buy the vi cereal. Lately i just have oatmeal crisp and then more protein shakes to make up for the less protein, the oatmeal crisp is a good tasty comparison :laugh:

The shakes taste nasty, despite everyone saying they taste good, and I can't have too much soy and didn't know until after that it is soy based so i got sick. The only thing that "works" is eating the proper amount of calories. I do however highly recommend their cereal. It tastes amazing, and is the only cereal I have…

quest bars

This I actually just started using bodybuilding.com and the app that went with it. Did day one on sunday and day two is tonight! Just gotta get in there! I felt a little weird at first and honestly i feel a little more nervous for tonight as weekdays after work at my gym are crazy busy, but I know if I dont go i will never…

Don't worry, I haven't either, but that's because there isn't one anywhere near where I live lol. We do have Mucho Burrito though, and by the looks of the website, it's the same idea. Now I want a burrito....:tongue:

Ok this is new, I might just have to try this!

I switched over to TDEE a while back and it is much easier. I did gain at first like most people do, but then its smooth sailing after! I find the other way ok when you use a heart rate monitor so I actually have an accurate calorie burn, but when people use the mfp estimates is when i find there is always issues. Good…

Get yourself a lock for the locker, put sweatpants over your shorts, cheaper and easier than buying new pants or worrying about not bringing stuff to the gym!

@octopus 21, taken, hairstylist

Thanks! 22, single, football coach

Ok you can't just say 30's! lol and there are lots of positions in an office! :P @iba 56, married, electrician

lol i just finished Tough Mudder, only thing right so far by anyone is married, well common-law but ya lol

well thanks for thinking im only 28, but a biker? lol

24, single, construction

all depends on the person and the location of the tattoo. Really no way of knowing until you are doing it cause everyone is different. I'd say go in expecting the worst then when it isnt you will be pleasantly surprised lol I have 6 and the worst was the top of the foot for me!

Chicken, nuts, protein powder, yogurt, milk, the list goes on

FRIENDS for sure!!! ER i miss as well

bump for later, thanks!