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Its pry both lol. Im gonna stick to staying under my deficit n see how that works
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Thanks you guys. I was starting to get discouraged
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You have to really want it my dear. Try aqua classes at your gym. They're fun and u get one hellova workout without feeling like you are killing yourself. I use other women's appearances as a motivator as well. Real Sexi Barbie has been an amazing motivator for me. She looks amazing! I was like you though and finally one…
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I have bsd knees n a bad back. I absolutely LOVE aqua classes and using water weights. I see my body sculpting with each class. It's fun, high intensity and low impact on your joints. I do Aqua Zumba, Aqua Bootcamp, Aquafit/Aerobics n Aqua Sculpt. I suggest finding a local gym that has classes or if u have access to a pool…
