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Good Luck! I think we can do anything we put our minds to. But, having a friend to do it with helps. How about we try together, I'm 223 pounds and need someone to make me accountable. We can help each other everyday with words of encouragement… will you help me?
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I love everything said here… it's inspired me to be better. Emmie, you're absolutely right, we focus our whole lives at trying to diet and exercise and forget to live our lives… we need to live in the moment and enjoy each day. That being said we need to get healthy to live long and a good quality of life, that is my goal.…
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Add cardio and weights today, still doing Yoga every day! Feeling good… at this rate I'll be fit in no time!
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Love to join you Ladies! Started my weight loss journey 10 days ago and I'm down 6 pounds. Are Wednesdays weight in Day?
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I'm in, will take my Day 1 picture later today… PS - I feel sorry for you guys that have to look at my fat *kitten*… HA!
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Had a good week… did Yoga and Gardening for exercise. Need to up my game this week and do Yoga every day. Down 4 pounds this week and feeling good!
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To Elliotsgirl23 - It's very realistic… go for it!
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I'm in… started my plant based diet on Monday and feeling good! Need to lose lots by December… going to Cuba and want to look good!
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September 1st, I started the 'end of dieting' diet, basically a vegan diet; plant based. I'm committed to logging every day and exercising everyday. I'm down 3 pounds and feeling good, the logging and this site will keep me on track. I've been doing Yoga everyday and will work up to harder workouts as I lose more weight, I…
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I'm in… did 45 minutes Yoga yesterday and 45 minutes Yoga today. Planning on doing gardening today, will let you know how long I last HA!
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Hi Ladies, I'd like to join your Forum… I'm starting Joel Fuhrman's 'the End of Dieting' diet on Monday; going to read his book and shop and plan on the weekend. His plan is basically a plant based diet, all you can eat, no calorie counting. Wish me luck! Wendy
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Just to be clear… I don't think I can lose 70 pounds in 90 days, I'm hoping to lose 30 pounds in 90 days.
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Hi Guys, I'm in my starting weight is 213, my goal is 145… hoping you all will support me in this and hoping I can be of some support too. Good Luck Losers!
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Hi, I'm 58, 59 this summer. I need to lose 70 pounds and I'm determined to do it this time. I basically know what to do, but I just need to get it done. Hoping someone out there can help support me along the way. Here's to being a loser!
