Replies
-
Keep my body guessing as in start new exercises to help it burn more fat and calories. My body reached a plateau a couple weeks ago. I added a 10 minute workout and started incorporating jogging during my walks. That helped. Aside from that I just want to know if the exercises I have liated above are going to be too much…
-
very pretty smile!
-
For me it was simply mind over matter. I know its not good for me, so don't eat it. Sorry to be so blah about my response but hopefully you'll find a way to kick that sugar habit, or at least into eat it in a healthy moeration :)
-
I should invest in some ankle weights. I have terrible knees so it can help them too.
-
I was searching for belly burner belts and read across this post and all its comments. Your's is very helpful, so thank you. I have the Belly Burner Weight Loss Belt. I used it my 4th week of working out/walking and such and noticed I lost twice as much weight then I did the previous 3 weeks. kept my diet and workouts the…
